<< Schedule for Tue Oct 1, 2024 - Mon Oct 7, 2024 >>
Date:
print view
Tue Oct 1, 2024
Class
Instructor
| 9:00 am - 10:00 am | Mat Pilates | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Oct 2, 2024
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 10:30 am - 11:15 am | Chair Yoga | Linda Long | |
| 6:00 pm - 7:00 pm | Open Level Yoga | Alexandra Fury | |
| 7:30 pm - 8:30 pm | Restorative Yoga for Tranquility & Balance | Tiffany Chen |
Thu Oct 3, 2024
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Linda Long | |
| 10:30 am - 11:30 am | Strong Style Yin Yoga | Daniel Cwiakala | |
| 6:00 pm - 7:00 pm | Sun & Moon Flow | Dina Kallinteris |
Fri Oct 4, 2024
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Lauren Pilgermayer | |
| 6:00 pm - 7:00 pm | Gentle Yoga | Nikol Kallinteris |
Sat Oct 5, 2024
Class
Instructor
| 9:00 am - 10:00 am | **FREE Yoga Class** | Nikol Kallinteris | |
| 4:00 pm - 5:30 pm | $30 / Bliss Body Meditation Series * Anandamaya Kosha - Click for more info | Class is Cancelled |
Sun Oct 6, 2024
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Rita Martin | |
| 10:30 am - 11:30 am | Yoga Alignment | Alexandra Fury | |
| 4:00 pm - 5:30 pm | * SPECIAL EVENT $35 * Conscious Creation Goal Setting Workshop | Christine Zaroura |
Mon Oct 7, 2024
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 10:30 am - 11:30 am | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Andrea Loguidice |