Alexandra Fury
While many people come to yoga seeking transformation and healing. I dipped my toes in the world of yoga simply out of curiosity being 12 years old. Now here I am a 200HR+ Registered Yoga Teacher. And learning the wisdom of yoga never ends for me both through personal practice and continued education courses. While in my classes I enjoy teaching movement along with ancient wisdom, so that my students can gradually begin to feel both physical and mental benefits yoga has to offer. The comforting feel of a best friend, the wise mentor and quiet peace are there for me once I unroll my yoga mat. This power drives my desire to share and spread my vision of yoga.
Credentials:
Hatha Yoga 200hr RYT, Arm Balance Academy, Inversion Immersion, Back Bend Bootcamp, 2021-2022 Boundless Yoga School.
Hands-on Assist Balance Yoga LHV, 2022. Teaching Methodology: Yoga to Athletes, 2022 The Institute of Yoga Sports Science.
Alexandra Fury instructs the following:
- Mellow Flow
- Open Level Yoga
Enjoy a slow-paced flow class to restore the body while soothing the mind and nourishing the spirit.
This class explores breathing techniques, meditation and basic yoga poses with suggestions on how to modify a challenging pose or journey into a deeper expression of a pose depending on personal ability.
Suitable for all levels (including beginners).
*Not recommended for individuals with difficulty getting up/down.