Welcome to Yoga House in Stroudsburg, Pa

Yoga House offers a variety of classes to suit all levels—from gentle, restorative sessions to more energizing, flowing practices. Most classes are suitable for beginners, with clear instruction and modifications to meet each individual’s needs. Our method is rooted in the Hatha tradition and reflects the 8 limbs of yoga. Classes may also include guided meditation, self-reflection, breathing techniques, and yogic philosophy.

Our inspiring, nurturing, and highly skilled Certified Instructors are trained to guide you safely through your practice. Classes are designed to promote balance and well-being for the body, mind, and spirit.

We invite you to embark on the inner journey of self-transformation. Our community provides a space to connect with the essence of your own heart and share that journey with others. Within this space, you’ll meet kindred spirits—your “yoga family.” Join us in this nourishing environment and reconnect with your innermost self.