NEWS & EVENTS 

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Our Finalized Pricing - Here To Stay

Dear Community,

Thank you for your patience over the last few months as pricing has gone through several transitions, and for your feedback and open communication — your kindness has meant so much to me. These changes were made with the goal of keeping classes accessible for everyone while maintaining the sustainability of the studio. I’m happy to share that the pricing you now see is the official structure and will remain in place.

Through trial, listening to the community, and observing what works, it became clear that only the membership options needed adjustment, while the class packs could remain as they were. With that in mind, the original 5- and 10-class packs are back, but the 20-class pack is no longer offered, making room for a wider variety of membership options that better support both the community and the sustainability of the studio. 

Each of our 1-Month Memberships has a matching 3-Month option which is discounted 10% off the regular monthly price — a benefit you can enjoy anytime and every time, without waiting for a sale.

Thank you again for being part of this community and for your continued support — it’s a joy to share this practice with you.

With gratitude,

Nikol

DROP IN

1 Class — $20 • Drop-in

CLASS PACKS

5-Class Pack — $85
$17 per class • Expires in 3 months

10-Class Pack — $160

$16 per class • Expires in 6 months

MONTHLY MEMBERSHIPS

Each of our 1-Month Memberships has a matching 3-Month option which is discounted 10% off the regular monthly price — a benefit you can enjoy anytime and every time, without waiting for a sale — a great way to save while committing to your practice.

1 Month Membership / 3 Classes Weekly — $132
$11 per class (up to 12 classes)

3-Month Membership: $118/month (save $40) → $356 

$10 per class (up to 36 classes)

1 Month Membership / 5 Classes Weekly — $165
$8.25 per class (up to 20 classes)

3-Month Membership: $148/month (save $50) → $445

$7.50 per class (up to 60 classes) 

1 Month Membership / 1 Class Daily — $195

$6.29 per class (up to 31 classes)

3-Month Membership: $175/month (save $60) → $525

$5.75 per class (up to 92 classes)

SENIOR DISCOUNT (Age 65+)

1 Class — $10  •  Drop-in

10-Class Pack — $100  •  Expires in 6 months

* NEW CLIENT SPECIAL OFFER - 2 FOR YOU*

Enjoy 2 classes for $22 - a special introductory offer to our space and community.
Available only on your first visit and exclusively for new clients. Expires in 1 month.

* All sales are final - No refunds. 
* Paying in cash is deeply appreciated.

Class Schedule Updates

** Tuesdays at 9 AM is now Gentle Yin Flow with Tracy Gross

** Fridays at 9 AM is now Vinyasa Flow with Nikol Kallinteris

** Wednesdays 6 PM Open Level Yoga is now instructed by Andrea Loguidice

** Sundays 9 AM Mellow Flow is now instructed by Tiffany Chen 

** Restorative Yoga is no longer offered on Sunday Evenings.

Teacher Update

Please Note: Chair Yoga is temporarily on hold. We’ll keep you updated as soon as it returns to the schedule.

We would like to take a moment to share our heartfelt gratitude for Linda Long, who has moved on from teaching her regular Chair Yoga class to spend more time with her grandchildren. We are deeply thankful for the care, dedication, and steady presence she brought to her teaching, and for the positive energy and encouragement she shared with our studio community.

We’re happy that you’ll still have the opportunity to enjoy Linda’s warmth and guidance when she subs from time to time.

We’ll keep you informed when Chair Yoga returns, and we look forward to welcoming you back to this gentle, grounding practice in the near future.

Community Sound Bath Events - Guided by Nikol Kallinteris

Be held in the echo between worlds where sound becomes sanctuary. This is a gentle return to stillness — designed to soothe the nervous system and soften the edges of all that feels tender, tense, or tired within you. Each vibration invites your body to rest, your heart to open, and your breath to deepen. Come as you are — leave more whole.

Upcoming Dates:

Saturday, October 18, 2025, at 6 PM 

Saturday November 22, 2025, at 6 PM

Saturday, December 20, 2025, at 6 PM

Sacred Contribution $45

Sign up here

Exploring the 5 Koshas  

A Yoga Philosophy Workshop

With Tracy Gross

Saturday, November 15

Time: 6:00 - 8:30 PM / $45

Sign up here

Join Tracy Gross for a journey through the layers of being. In this workshop, we will explore the Five Koshas—the sheaths or layers that make up our being, from the physical body to the deepest self. This introduction to the Koshas will offer a blend of discussion, movement, and meditation to help you experience these layers firsthand. We’ll begin with an accessible joint mobilization practice to awaken the body, followed by an engaging conversation on the Koshas and how they relate to yoga philosophy and daily life. The workshop will conclude with guided meditation designed to bring awareness to each Kosha, leaving you with a deeper understanding of yourself and a sense of balance and connection.

All levels are welcome. Arrive with curiosity and an open mind.

Reiki Level 1

Dates: January 10th & 31st

Day 1: 12:00–6:00 pm

Day 2: 12-4:00 pm

Investment: $250

$450 for Reiki 1 & 2 Bundle 

Space is limited. Pre-registration required.

Sign up Here

Level 1 introduces you to the history and philosophy of Reiki, the energy centers of the body, and how to give a full-body treatment to yourself and others. You’ll receive your first Reiki attunement and begin working with Reiki energy right away. 

Between the first and second training day, you’ll complete a 21-day self-Reiki practice, supported by journaling prompts to help you observe your experience and cultivate your connection to the energy. Public Reiki Share Practice on the last day. 

*All participants receive a printed manual, certification of completion, and plenty of hands-on practice. Whether you’re called to Reiki for personal healing, to support loved ones, or to become a practitioner, these training sessions will meet you where you are. Public Reiki Share Practice on the last day.

Reiki Level 2

Dates: February 7th & 28th, 2026

Day 1: 12:00–6:00pm

Day 2: 12:00-4:00pm

Investment: $250

*Prerequisite- Reiki Level One

$450 for Reiki 1 & 2 Bundle

Space is limited. Pre-registration required.

Sign up Here

Reiki Level 2 expands your skill set with Reiki symbols, distant healing techniques, and intuitive development. You’ll receive your second attunement and deepen your understanding of how to offer Reiki to others — including friends, clients, and spaces

As with Level 1, a 21-day home practice between training sessions where you’ll apply what you’ve learned and continue journaling your energetic experiences.

Total training time: 20 hours plus self-guided home practice

*All participants receive a printed manual, certification of completion, and plenty of hands-on practice. Whether you’re called to Reiki for personal healing, to support loved ones, or to become a practitioner, these trainings will meet you where you are. Public Reiki Share Practice on the last day.

Tai Chi & Qigong

Mondays from 10:30 AM to 11:30 AM

With Richie Roche

$20 / Drop-in, no sign up required - Pay cash or check on arrival 

Please contact Richie for more info at 570-994-5386

or email at [email protected]

Tai Chi/Qi Gong is an ancient form of Chinese martial arts, as well as the study and practice of nurturing your own life force; this is a low impact physical workout, which can be adjusted to suit anyone of any age in any condition of health. Characterized by simple, gentle and continuous movements with an emphasis on internal energy and calm, quiet awareness. This practice requires that you combine movement with your thoughts, feelings and energy. Beginners and all levels welcome.

Karma Yogi Needed

We are seeking a dedicated individual to help us keep the studio immaculate in exchange for yoga classes

Please contact us if this is you.

Business Opportunities at Yoga House
Offer your own Events, Classes or Services Independently at Yoga House.

Rent the Studio Space
Our large and beautiful studio space is available for use when we are not running our own classes. Rent our space to offer your own services one time or routinely.

Rent a Private Room
Offer 1-on-1 services in your own private room at Yoga House. This cozy room is ideal for Therapeutic Modalities such as; Massage, Reiki, Acupuncture, Consultation and other Healing Work. Rent this room full time or as needed. Furnishings and massage table optional.

Reach our Community
Share your event or product with the Yoga House Community through being mentioned in our newsletter and other social plugs. This option is reserved for like-minded offerings pertaining to health and wellness.

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