NEWS & EVENTS
* * * * * * * * * * * * * * * * * * * * * * *
Happy November!
Dear Yogis,
As the season of gathering and gratitude unfolds, may we move gently through the weeks ahead, staying grounded amid the coming swirl of activity. This month at Yoga House, we offer two special donation-based gatherings: our Thanksgiving Day Gentle Gratitude Practice and Waves of Gratitude Sound Bath, both open by donation, class pack, or membership. Take time to move, breathe, and reconnect. Explore our Koshas Workshop and enjoy our Black Friday Sale to support your continued practice. Wishing you a grounded, grateful November.
—Nikol & The Yoga House Team
Class Schedule Updates
This November, we are delighted to welcome Dina Kallinteris back to our schedule, guiding Flowy Stretchy on Sunday mornings at 9 AM.
Chair Yoga is taking a brief pause, and we will share updates as soon as it returns. We are currently seeking a Certified Yoga Instructor to lead Chair Yoga — please spread the word or contact us if you are interested.
Our Friday evening class is also temporarily on hold as we reflect on what will best serve our community in this time slot.
We would like to take a moment to offer our heartfelt gratitude to instructors who are no longer on our staff. Linda Long, Tiffany Chen, and Elizarose Nicolas are pursuing new avenues for teaching and personal growth. We deeply appreciate the dedication, wisdom, and warmth they have shared with all of us, and we wish them joy and fulfillment on their journeys.
Gentle Gratitude Practice
Join us for our special Thanksgiving Day class — all other classes will be canceled on this day. You’re welcome to join with a donation, or you may use your class pack or membership.
Thanksgiving Day – Thursday 11/27/25
9:00 AM to 10:00 AM
Guided by Nikol Kallinteris
This Thanksgiving morning, let us gather in community for a soft, heart-centered practice devoted to gratitude. Together, we’ll move gently, breathe deeply, and reflect on the quiet art of appreciation — noticing the richness already present in each moment, embracing life as it is, and creating space to ground, receive, and open before the day unfolds.
Black Friday Weekend Sale
November 28–30
Save 15% on Class Packs and Monthly Memberships
Class Packs
5-Class Pack: $85 → $72
(expires in 3 months)
10-Class Pack: $160 → $136
(expires in 6 months)
Monthly Memberships
3 Classes Weekly: $132 → $112
5 Classes Weekly: $165 → $140
Unlimited Classes: $195 → $166
During the Black Friday weekend, online purchases will reflect the sale prices automatically — no code required.
Cannot be combined with other discounts.
Community Sound Bath Events - Guided by Nikol Kallinteris
Waves of Gratitude - Sound Bath
Saturday, November 22, 2025 – 6:00 PM
Guided by Nikol Kallinteris
This event is open with a $45 fee, or in the spirit of the season, a donation, or by using your class pack or membership.
Ease into the season of gratitude with an evening of deep relaxation and gentle restoration. This soothing Sound Bath uses harmonious vibrations to quiet the mind, release tension, and open space for reflection and presence. Allow yourself to pause, breathe, and connect with the calm within, preparing your body and spirit to enter the holiday season with ease and appreciation.
Exploring the 5 Koshas
A Yoga Philosophy Workshop
With Tracy Gross
Saturday, November 15
Time: 6:00 - 8:30 PM / $45
Join Tracy Gross for a journey through the layers of being. In this workshop, we will explore the Five Koshas—the sheaths or layers that make up our being, from the physical body to the deepest self. This introduction to the Koshas will offer a blend of discussion, movement, and meditation to help you experience these layers firsthand. We’ll begin with an accessible joint mobilization practice to awaken the body, followed by an engaging conversation on the Koshas and how they relate to yoga philosophy and daily life. The workshop will conclude with guided meditation designed to bring awareness to each Kosha, leaving you with a deeper understanding of yourself and a sense of balance and connection.
All levels are welcome. Arrive with curiosity and an open mind.
Reiki Level 1
Dates: January 10th & 31st
Day 1: 12:00–6:00 pm
Day 2: 12-4:00 pm
Investment: $250
$450 for Reiki 1 & 2 Bundle
Space is limited. Pre-registration required.
Level 1 introduces you to the history and philosophy of Reiki, the energy centers of the body, and how to give a full-body treatment to yourself and others. You’ll receive your first Reiki attunement and begin working with Reiki energy right away.
Between the first and second training day, you’ll complete a 21-day self-Reiki practice, supported by journaling prompts to help you observe your experience and cultivate your connection to the energy. Public Reiki Share Practice on the last day.
*All participants receive a printed manual, certification of completion, and plenty of hands-on practice. Whether you’re called to Reiki for personal healing, to support loved ones, or to become a practitioner, these training sessions will meet you where you are. Public Reiki Share Practice on the last day.
Reiki Level 2
Dates: February 7th & 28th, 2026
Day 1: 12:00–6:00pm
Day 2: 12:00-4:00pm
Investment: $250
*Prerequisite- Reiki Level One
$450 for Reiki 1 & 2 Bundle
Space is limited. Pre-registration required.
Reiki Level 2 expands your skill set with Reiki symbols, distant healing techniques, and intuitive development. You’ll receive your second attunement and deepen your understanding of how to offer Reiki to others — including friends, clients, and spaces
As with Level 1, a 21-day home practice between training sessions where you’ll apply what you’ve learned and continue journaling your energetic experiences.
Total training time: 20 hours plus self-guided home practice
*All participants receive a printed manual, certification of completion, and plenty of hands-on practice. Whether you’re called to Reiki for personal healing, to support loved ones, or to become a practitioner, these trainings will meet you where you are. Public Reiki Share Practice on the last day.
Your Practice Misses You — Come Home, We’ve Been Waiting for You
If it’s been six months or more since your last visit to Yoga House, we’d love to welcome you home with 10% off any class pack or membership. Let this be a gentle invitation to return to your mat and the rhythm of your practice. Simply arrive, and we’ll help you settle in with ease — your space is ready and waiting.
Please note: discounts cannot be combined with other offers.
Tai Chi & Qigong
Mondays from 10:30 AM to 11:30 AM
With Richie Roche
$20 / Drop-in, no sign up required - Pay cash or check on arrival
Please contact Richie for more info at 570-994-5386
or email at [email protected]
Tai Chi/Qi Gong is an ancient form of Chinese martial arts, as well as the study and practice of nurturing your own life force; this is a low impact physical workout, which can be adjusted to suit anyone of any age in any condition of health. Characterized by simple, gentle and continuous movements with an emphasis on internal energy and calm, quiet awareness. This practice requires that you combine movement with your thoughts, feelings and energy. Beginners and all levels welcome.
Karma Yogi Needed
We are seeking a dedicated individual to help us keep the studio immaculate in exchange for yoga classes
Please contact us if this is you.
Business Opportunities at Yoga House
Offer your own Events, Classes or Services Independently at Yoga House.
Rent the Studio Space
Our large and beautiful studio space is available for use when we are not running our own classes. Rent our space to offer your own services one time or routinely.
Rent a Private Room
Offer 1-on-1 services in your own private room at Yoga House. This cozy room is ideal for Therapeutic Modalities such as; Massage, Reiki, Acupuncture, Consultation and other Healing Work. Rent this room full time or as needed. Furnishings and massage table optional.
Reach our Community
Share your event or product with the Yoga House Community through being mentioned in our newsletter and other social plugs. This option is reserved for like-minded offerings pertaining to health and wellness.
A glimpse inside the studio...
/IMG_5888_(2)_gallery.jpg)
Unused Content: