COME HOME TO YOURSELF

Open Level Yoga


This class is taught by:

Andrea Loguidice

Andrea D. Loguidice JD, LLM, 500 RYT
 
Andrea's journey to becoming a yoga teacher is a testament to the transformative power of this ancient practice. Seeking holistic treatment for mental illness, she discovered yoga—a practice that would become her refuge. Andrea’s mind, body, and spirit found harmony on the mat, and the light of joy illuminated her path to become a yoga teacher. After deepening her understanding through over 500 hours of classroom training, she now serves our community by offering yoga classes which promote self-discovery, soul exploration, healing, and connection. Beyond her role as a yoga teacher, Andrea is a hiking guide on The Appalachian Trail, a small business consultant and a volunteer Ombudsman. When she’s not bringing the community together, you can find her playing in the great outdoors with her black labs.

Nikol Kallinteris

Nikoleta Kallinteris began her yogic journey in 2006 through the practice of Ashtanga Yoga — a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has shared this path with others, inviting students to cultivate body awareness, mindful reflection, and self-embodiment. Her offerings arise from a lived understanding of yoga, nurtured through the depth of her own practice.

Driven by a deep curiosity for life’s quiet mysteries, Nikol independently continues her study of sound therapy, physical vitality, spiritual discernment, and the enduring wisdom of contemplative traditions, such as the philosophy of Yoga, Zen, Buddhism, Taoism, and more.

Formal Training: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, Anatomy Studies for Yoga Teachers (ASFYT 1–3), Essential Yoga Anatomy (Glo), YogaRenew Anatomy & Physiology; Third Degree Usui Reiki Attuned; Received the Tao through ceremony by Holy Master Hsu (2018).

Nikol has studied with many esteemed teachers, including Jennifer Allen, Chris Loebsack, Swamini Ramananda, Glenda Dawson, Manju Jois, Paulie Zink; Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn; Kino MacGregor, Jason Crandell, Paul B. Roache, MD, and Joe Miller.

Additional Studies: B.A. in Communications/Psychology, A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Cosmetic Artist.

 

“If you are a pattern for the world, there will be nothing you can’t do.” — Lao Tzu

 

 

This class explores breathing techniques, meditation and basic yoga poses with suggestions on how to modify a challenging pose or journey into a deeper expression of a pose depending on personal ability. 
 
Suitable for all levels (including beginners).
*Not recommended for individuals with difficulty getting up/down.

Upcoming classes:

  • Wed Nov 05 6:00 pm - 7:00 pm with Andrea Loguidice
  • Sat Nov 08 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Nov 12 6:00 pm - 7:00 pm with Andrea Loguidice
  • Sat Nov 15 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Nov 19 6:00 pm - 7:00 pm with Andrea Loguidice
  • Sat Nov 22 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Nov 26 6:00 pm - 7:00 pm with Andrea Loguidice
  • Sat Nov 29 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Dec 03 6:00 pm - 7:00 pm with Andrea Loguidice
  • Sat Dec 06 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Dec 10 6:00 pm - 7:00 pm with Andrea Loguidice
  • Sat Dec 13 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Dec 17 6:00 pm - 7:00 pm with Andrea Loguidice
  • Sat Dec 20 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Dec 24 6:00 pm - 7:00 pm with Andrea Loguidice
  • Sat Dec 27 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Dec 31 6:00 pm - 7:00 pm with Andrea Loguidice
  • Sat Jan 03 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Jan 07 6:00 pm - 7:00 pm with Andrea Loguidice
  • Sat Jan 10 9:00 am - 10:00 am with Nikol Kallinteris