COME HOME TO YOURSELF

All Levels Yoga


This class is taught by:

Emily Smith

Hello, my name is Emily, and I've been teaching yoga since 2011, when I lived, worked, and practiced at the Himalayan Institute for four years. Since then, I've been teaching and working to share yoga teaching and training online (Yogaversity.com). As a teacher, I have a passion for the simple, immediate, and transformative powers of yoga, breathwork, and meditation. My classes are accessible to all levels, focusing on building strength and mobility and cultivating a sense of joy and calm.
A mindful practice that balances effort and ease to move and breathe with greater awareness.

Please note: This class includes transitions to and from the floor and may not be suitable for those who have difficulty getting up and down. Modifications are welcome to suit your own pace.


Upcoming classes:

  • Wed May 27 6:00 pm - 7:00 pm with Emily Smith
  • Wed Jun 03 6:00 pm - 7:00 pm with Emily Smith
  • Wed Jun 10 6:00 pm - 7:00 pm with Emily Smith
  • Wed Jun 17 6:00 pm - 7:00 pm with Emily Smith
  • Wed Jun 24 6:00 pm - 7:00 pm with Emily Smith
  • Wed Jul 01 6:00 pm - 7:00 pm with Emily Smith
  • Wed Jul 08 6:00 pm - 7:00 pm with Emily Smith
  • Wed Jul 15 6:00 pm - 7:00 pm with Emily Smith
  • Wed Jul 22 6:00 pm - 7:00 pm with Emily Smith
  • Wed Jul 29 6:00 pm - 7:00 pm with Emily Smith
  • Wed Aug 05 6:00 pm - 7:00 pm with Emily Smith
  • Wed Aug 12 6:00 pm - 7:00 pm with Emily Smith
  • Wed Aug 19 6:00 pm - 7:00 pm with Emily Smith
  • Wed Aug 26 6:00 pm - 7:00 pm with Emily Smith
  • Wed Sep 02 6:00 pm - 7:00 pm with Emily Smith
  • Wed Sep 09 6:00 pm - 7:00 pm with Emily Smith
  • Wed Sep 16 6:00 pm - 7:00 pm with Emily Smith
  • Wed Sep 23 6:00 pm - 7:00 pm with Emily Smith