Open Level Yoga

This class is taught by:

Tiffany Chen

Tiffany Chen, 200 RYT.

We are all perfectly imperfect.

I have been a dancer since 2nd grade. A curious individual with passions for creative expression. I’d love to approach non conservative ideas. This reason has brought me to Yoga since 2012.

You may find different puzzles in my regular classes. Because every single one of us is unique. This generation makes our body structure degenerate sooner than past generations. Our body and soul are eager to seek salvation. Merge my “healer’s mind” since I was very young. My grandma used to bring me to the church every weekend. And she always sacrifices her own benefit by helping others first. She is the person who influences me the most.

I love ashtanga as my own practice. Bliss falls on me after every class.

For teaching, hatha alignment, gentle style, slower pace are my jam.

I will do whatever I can to help those who do not hesitate. We all live this life once. You are invited to a yoga journey. Let’s cultivate together.

~Contributing Tool~

CERTIFICATES from Boundless Yoga School:

-Power of Pranayama

-Restorative Yoga Foundation

-Chair Yoga

-Back Bends & Spinal Health

-Beginner’s Mind

-Arm Balance Academy

Alexandra Fury

While many people come to yoga seeking transformation and healing. I dipped my toes in the world of yoga simply out of curiosity being 12 years old. Now here I am a 200HR+ Registered Yoga Teacher. And learning the wisdom of yoga never ends for me both through personal practice and continued education courses. While in my classes I enjoy teaching movement along with ancient wisdom, so that my students can gradually begin to feel both physical and mental benefits yoga has to offer. The comforting feel of a best friend, the wise mentor and quiet peace are there for me once I unroll my yoga mat. This power drives my desire to share and spread my vision of yoga.

Credentials:

Hatha Yoga 200hr RYT, Arm Balance Academy, Inversion Immersion, Back Bend Bootcamp, 2021-2022 Boundless Yoga School.

Hands-on Assist Balance Yoga LHV, 2022. Teaching Methodology: Yoga to Athletes, 2022 The Institute of Yoga Sports Science.

Nikol Kallinteris

Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., Est 2011.

Nikol began her yogic journey in 2006 through the practice of Ashtanga Yoga and has been teaching professionally since 2010. Nikol thoughtfully draws from the ancient practices of Yoga, Breathwork, Meditation, Mindfulness, and Sound Therapy in her teachings. She aspires to bring harmony to the physical and spiritual elements of life through the art of unifying movement with stillness.

As a free thinker and seeker at heart, Nikol practices a mindful lifestyle and strives to continually refine herself through awareness, presence and compassion.

Nikol has studied with some of our great teachers; Jennifer Allen, Chris Loebsack, Swamini Ramananda, Glenda Dawson, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Sean Corne, Kino MacGregor, Jason Crandell & Paul B. Roache, MD., and Joe Miller.

Currently Nikol is immersed in independent study of Yogic Philosophy, Meditation and Sound Therapy Techniques.

Credentials: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, Anatomy Studies for Yoga Teacher/ASFYT 1-3, Essential Yoga Anatomy/Glo, YogaRenew/Yoga Anatomy & Physiology. Third Degree Usui Reiki Attuned. Received the Tao through ceremony by Holy Master Hsu 2018

Additional Studies: BA Communications/Psychology. AA Fashion Design. Certified Graphic Designer. Certified Beauty & Special Effects Cosmetic Artist.

“IF YOU ARE A PATTERN FOR THE WORLD THERE WILL BE NOTHING YOU CAN’T DO.” Lao Tsu.

Andrea Loguidice

Andrea D. Loguidice JD, LLM, 500 RYT

Andrea's journey to becoming a yoga teacher is a testament to the transformative power of this ancient practice. Seeking holistic treatment for mental illness, she discovered yoga—a practice that would become her refuge. Andrea’s mind, body, and spirit found harmony on the mat, and the light of joy illuminated her path to become a yoga teacher. After deepening her understanding through over 500 hours of classroom training, she now serves our community by offering yoga classes which promote self-discovery, soul exploration, healing, and connection. Beyond her role as a yoga teacher, Andrea is a hiking guide on The Appalachian Trail, a small business consultant and a volunteer Ombudsman. When she’s not bringing the community together, you can find her playing in the great outdoors with her black labs.

This class explores breathing techniques, meditation and basic yoga poses with suggestions on how to modify a challenging pose or journey into a deeper expression of a pose depending on personal ability.

Suitable for all levels (including beginners).

*Not recommended for individuals with difficulty getting up/down.

Upcoming classes:

Tue Sep 09 9:00 am - 10:00 am with Tiffany Chen

Wed Sep 10 6:00 pm - 7:00 pm with Alexandra Fury

Sat Sep 13 9:00 am - 10:00 am with Nikol Kallinteris

Tue Sep 16 9:00 am - 10:00 am with Tiffany Chen

Wed Sep 17 6:00 pm - 7:00 pm with Andrea Loguidice

Sat Sep 20 9:00 am - 10:00 am with Nikol Kallinteris

Tue Sep 23 9:00 am - 10:00 am with Tiffany Chen

Wed Sep 24 6:00 pm - 7:00 pm with Andrea Loguidice

Sat Sep 27 9:00 am - 10:00 am with Nikol Kallinteris

Tue Sep 30 9:00 am - 10:00 am with Tiffany Chen

Wed Oct 01 6:00 pm - 7:00 pm with Andrea Loguidice

Sat Oct 04 9:00 am - 10:00 am with Nikol Kallinteris

Tue Oct 07 9:00 am - 10:00 am with Tiffany Chen

Wed Oct 08 6:00 pm - 7:00 pm with Andrea Loguidice

Sat Oct 11 9:00 am - 10:00 am with Nikol Kallinteris

Tue Oct 14 9:00 am - 10:00 am with Tiffany Chen

Wed Oct 15 6:00 pm - 7:00 pm with Andrea Loguidice

Sat Oct 18 9:00 am - 10:00 am with Nikol Kallinteris

Tue Oct 21 9:00 am - 10:00 am with Tiffany Chen

Wed Oct 22 6:00 pm - 7:00 pm with Andrea Loguidice