Open Level Yoga
This class is taught by:
Nikol Kallinteris
Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., Est 2011.
Nikol began her yogic journey in 2006 through the practice of Ashtanga Yoga and has been teaching professionally since 2010. Nikol thoughtfully draws from the ancient practices of Yoga, Breathwork, Meditation, Mindfulness, and Sound Therapy in her teachings. She aspires to bring harmony to the physical and spiritual elements of life through the art of unifying movement with stillness.
As a free thinker and seeker at heart, Nikol practices a mindful lifestyle and strives to continually refine herself through awareness, presence and compassion.
Nikol has studied with some of our great teachers; Jennifer Allen, Chris Loebsack, Swamini Ramananda, Glenda Dawson, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Sean Corne, Kino MacGregor, Jason Crandell & Paul B. Roache, MD., and Joe Miller.
Currently Nikol is immersed in independent study of Yogic Philosophy, Meditation and Sound Therapy Techniques.
Credentials: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, Anatomy Studies for Yoga Teacher/ASFYT 1-3, Essential Yoga Anatomy/Glo, YogaRenew/Yoga Anatomy & Physiology. Third Degree Usui Reiki Attuned. Received the Tao through ceremony by Holy Master Hsu 2018
Additional Studies: BA Communications/Psychology. AA Fashion Design. Certified Graphic Designer. Certified Beauty & Special Effects Cosmetic Artist.
“IF YOU ARE A PATTERN FOR THE WORLD THERE WILL BE NOTHING YOU CAN’T DO.” Lao Tsu.
Andrea Loguidice
Andrea D. Loguidice JD, LLM, 500 RYT
Andrea's journey to becoming a yoga teacher is a testament to the transformative power of this ancient practice. Seeking holistic treatment for mental illness, she discovered yoga—a practice that would become her refuge. Andrea’s mind, body, and spirit found harmony on the mat, and the light of joy illuminated her path to become a yoga teacher. After deepening her understanding through over 500 hours of classroom training, she now serves our community by offering yoga classes which promote self-discovery, soul exploration, healing, and connection. Beyond her role as a yoga teacher, Andrea is a hiking guide on The Appalachian Trail, a small business consultant and a volunteer Ombudsman. When she’s not bringing the community together, you can find her playing in the great outdoors with her black labs.
This class explores breathing techniques, meditation and basic yoga poses with suggestions on how to modify a challenging pose or journey into a deeper expression of a pose depending on personal ability.
Suitable for all levels (including beginners).
*Not recommended for individuals with difficulty getting up/down.
Upcoming classes:
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Sat Oct 04
9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Wed Oct 08 6:00 pm - 7:00 pm with Andrea Loguidice
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Sign Up Sat Oct 11 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Wed Oct 15 6:00 pm - 7:00 pm with Andrea Loguidice
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Sign Up Sat Oct 18 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Wed Oct 22 6:00 pm - 7:00 pm with Andrea Loguidice
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Sign Up Sat Oct 25 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Wed Oct 29 6:00 pm - 7:00 pm with Andrea Loguidice
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Sign Up Sat Nov 01 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Wed Nov 05 6:00 pm - 7:00 pm with Andrea Loguidice
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Sign Up Sat Nov 08 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Wed Nov 12 6:00 pm - 7:00 pm with Andrea Loguidice
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Sign Up Sat Nov 15 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Wed Nov 19 6:00 pm - 7:00 pm with Andrea Loguidice
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Sign Up Sat Nov 22 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Wed Nov 26 6:00 pm - 7:00 pm with Andrea Loguidice
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Sign Up Sat Nov 29 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Wed Dec 03 6:00 pm - 7:00 pm with Andrea Loguidice
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Sign Up Sat Dec 06 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Wed Dec 10 6:00 pm - 7:00 pm with Andrea Loguidice