COME HOME TO YOURSELF

Emily Smith

Hello, my name is Emily, and I've been teaching yoga since 2011, when I lived, worked, and practiced at the Himalayan Institute for four years. Since then, I've been teaching and working to share yoga teaching and training online (Yogaversity.com). As a teacher, I have a passion for the simple, immediate, and transformative powers of yoga, breathwork, and meditation. My classes are accessible to all levels, focusing on building strength and mobility and cultivating a sense of joy and calm.


Emily Smith instructs the following:
  • All Levels Yoga
  • A mindful practice that balances effort and ease to move and breathe with greater awareness.

    Please note: This class includes transitions to and from the floor and may not be suitable for those who have difficulty getting up and down.