Tiffany Chen
Tiffany Chen, 200 RYT.
We are all perfectly imperfect.
I have been a dancer since 2nd grade. A curious individual with passions for creative expression. I’d love to approach non conservative ideas. This reason has brought me to Yoga since 2012.
You may find different puzzles in my regular classes. Because every single one of us is unique. This generation makes our body structure degenerate sooner than past generations. Our body and soul are eager to seek salvation. Merge my “healer’s mind” since I was very young. My grandma used to bring me to the church every weekend. And she always sacrifices her own benefit by helping others first. She is the person who influences me the most.
I love ashtanga as my own practice. Bliss falls on me after every class.
For teaching, hatha alignment, gentle style, slower pace are my jam.
I will do whatever I can to help those who do not hesitate. We all live this life once. You are invited to a yoga journey. Let’s cultivate together.
~Contributing Tool~
CERTIFICATES from Boundless Yoga School:
-Power of Pranayama
-Restorative Yoga Foundation
-Chair Yoga
-Back Bends & Spinal Health
-Beginner’s Mind
-Arm Balance Academy
Tiffany Chen instructs the following:
- Open Level Yoga
- Moon Energy Flow
- Mellow Flow
This class explores breathing techniques, meditation and basic yoga poses with suggestions on how to modify a challenging pose or journey into a deeper expression of a pose depending on personal ability.
Suitable for all levels (including beginners).
*Not recommended for individuals with difficulty getting up/down.
A gentle experience designed to align with the calming but creativity energy of the Moon. This mindful movement flow invites your body into a state of ease and release, while guiding your mind toward a quiet inner sanctuary.Through slow, fluid sequences and intentional breath, we’ll explore postures that nourish the nervous system, soften tension, and honor the cyclical nature of both body and spirit. Like the Moon, we’ll move in waves—inviting restoration, reflection, and intuitive awareness.This class is perfect for anyone seeking peace in the body, clarity in the mind, and a deeper connection to the quiet wisdom within. All levels are welcome.
Enjoy a slow-paced flow class to restore the body while soothing the mind and nourishing the spirit.