**FREE Yoga Class**
This class is taught by:
Nikol Kallinteris
Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., established 2011.
She began her yogic journey in 2006 through Ashtanga Yoga, a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has held space for students to cultivate self-embodied awareness and mindfulness. Her insight comes from the depth of her own practice and a lived understanding of integrating this work into daily life.
Formal Training:
500-hour Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teachers (ASFYT 1–3)
Teachers:
With gratitude to Jennifer Allen, Chris Loebsack, Swamini Ramananda, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn, Kino MacGregor
Additional Studies:
B.A. in Communications (Psychology minor), A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Makeup Artist
Jillian Harper
Jillian Harper is 200 hr Registered Yoga Teacher with the Yoga Alliance. She completed her training at the Boundless Yoga Studio in Stroudsburg, PA. Jillian completed her masters degree in Exercise Physiology at the University of Southern Mississippi and has been personal training and teaching group fitness classes for almost 20 years. She is also a Certified Health and Wellbeing Coach with Wellcoaches and a Certified Gallup Strengths Coach, coaching individuals in health, wellbeing and professional and personal development. She has dedicated her career to helping others find joy and freedom through movement. When she isn't on the mat, she loves to spend time with her husband Matt, their daughter Audrey and their two dogs, Hobbs and Gus Gus.
CONTACT
CONTACT
Email: [email protected]
Instagram: jillianm_movement
We offer a free yoga class on the first Saturday of each month guided by Yoga House Owner Nikol Kallinteris. No experience is necessary, and no membership is required, all are welcome. We offer this class as a gift to our community and as an opportunity for new clients to visit the studio and practice with us in our peaceful environment. This class is also offered weekly as part of our regular class schedule for clients. This particular class is suitable for beginners and longtime practitioners but is not recommended for individuals with difficulty getting up/down from the floor. Our yoga classes are not intended for children, although teens may come with an adult. Please spread the word and bring your friends! PLEASE DO NOT BE LATE.