Nikol Kallinteris
Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., established 2011.
She began her yogic journey in 2006 through Ashtanga Yoga, a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has held space for students to cultivate self-embodied awareness and mindfulness. Her insight comes from the depth of her own practice and a lived understanding of integrating this work into daily life.
Formal Training:
500-hour Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teachers (ASFYT 1–3)
Teachers:
With gratitude to Jennifer Allen, Chris Loebsack, Swamini Ramananda, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn, Kino MacGregor
Additional Studies:
B.A. in Communications (Psychology minor), A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Makeup Artist
Nikol Kallinteris instructs the following:
- Calm Strength
- Soothing Stretch
- Peaceful Poses
- Community Sound Bath Event / $40
Calm Strength is a balance of ease within effort, guided by intentional pacing and moments of rest, giving you space to recover and move more fully into the practice—an experience that is both centering and energizing, with options for different levels.
Soothing Stretch is a gentle practice of seated and reclined stretches designed to release tension, improve flexibility, and create greater ease throughout the body.
Peaceful Poses invites you to be fully present in each movement, pause, and breath. This practice includes standing and seated poses and slow sun salutations. All levels are welcome, including beginners.
A soothing, immersive sound bath designed to restore balance and invite deep relaxation. Join our monthly gathering to unwind, reconnect, and experience a peaceful sound journey.