Nikol Kallinteris
Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., established 2011.
She began her yogic journey in 2006 through Ashtanga Yoga, a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has held space for students to cultivate self-embodied awareness through the practice of yoga. Her insight comes from the depth of her own practice and a lived understanding of integrating this work into daily life.
Formal Training:
500-hour Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teachers (ASFYT 1–3)
Teachers:
With gratitude to Jennifer Allen, Chris Loebsack, Swamini Ramananda, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn, Kino MacGregor
Additional Studies:
B.A. in Communications (Psychology minor), A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Makeup Artist
Nikol Kallinteris instructs the following:
- Soothing Stretch
- Calm Strength
- Peaceful Poses
Soothing Stretch is a gentle practice of seated and reclined stretches designed to release tension, improve flexibility, and create greater ease throughout the body.
Calm Strength is a nourishing class centered on foundational yoga poses that naturally strengthen the body while improving mobility, balance, and flexibility. This grounding practice explores both effort and ease. All levels are welcome, including beginners.
Peaceful Poses is a mellow yoga practice that blends mindful movement, gentle strength, and nourishing stretches to help you feel more open, balanced, and at ease in your body and mind. All levels are welcome, including beginners.