Nikol Kallinteris
Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., Est 2011.
Nikol began her yogic journey in 2006 through the practice of Ashtanga Yoga and has been teaching professionally since 2010. Nikol thoughtfully draws from the ancient practices of Yoga, Breathwork, Meditation, Mindfulness, and Sound Therapy in her teachings. She aspires to bring harmony to the physical and spiritual elements of life through the art of unifying movement with stillness.
As a free thinker and seeker at heart, Nikol practices a mindful lifestyle and strives to continually refine herself through awareness, presence and compassion.
Nikol has studied with some of our great teachers; Jennifer Allen, Chris Loebsack, Swamini Ramananda, Glenda Dawson, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Sean Corne, Kino MacGregor, Jason Crandell & Paul B. Roache, MD., and Joe Miller.
Currently Nikol is immersed in independent study of Yogic Philosophy, Meditation and Sound Therapy Techniques.
Credentials: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, Anatomy Studies for Yoga Teacher/ASFYT 1-3, Essential Yoga Anatomy/Glo, YogaRenew/Yoga Anatomy & Physiology. Third Degree Usui Reiki Attuned. Received the Tao through ceremony by Holy Master Hsu 2018
Additional Studies: BA Communications/Psychology. AA Fashion Design. Certified Graphic Designer. Certified Beauty & Special Effects Cosmetic Artist.
“IF YOU ARE A PATTERN FOR THE WORLD THERE WILL BE NOTHING YOU CAN’T DO.” Lao Tsu.
Nikol Kallinteris instructs the following:
- Open Level Yoga
- Soothing Stretch
- Poses & Meditation
- SPECIAL EVENT - Serene Sound Bath / $45
- Special Event * TranquiliTea & Coloring w/ Doral Linson / $25 Reserve by 9/24
This class explores breathing techniques, meditation and basic yoga poses with suggestions on how to modify a challenging pose or journey into a deeper expression of a pose depending on personal ability.
Suitable for all levels (including beginners).
*Not recommended for individuals with difficulty getting up/down.
Slow down, breathe deeply and restore yourself with gentle stretches and light movement.
This class is designed to balance your body and mind through the practice of yoga poses followed by meditation. Over time you will develop the ability to sit still, relax your mind, and gain deeper awareness of your being. *Suitable for all levels, including beginners.
Be held in the echo between worlds where sound becomes sanctuary. This is a gentle return to stillness — designed to soothe the nervous system and soften the edges of all that feels tender, tense, or tired within you. Each vibration invites your body to rest, your heart to open, and your breath to deepen. Come as you are — leave more whole.
A gentle and creative gathering for women seeking rest and expression. Includes Guided coloring, an art kit, herbal tea, and a door prize.
Presented by Doral Linson - LoveNest Senior Concierge $25 / kindly reserve by 9/24
Meet Doral Linson: With a heart for creating cozy, restorative spaces, I bring years of experience in companion care, wellness support, and creative gatherings. Through LoveNest, I’ve designed offerings that center comfort, creativity, and care for women navigating chronic illness and everyday stress. My background in guiding gentle art sessions, support circles, and wellness-focused events allows me to hold space where guests feel nurtured, relaxed, and connected. Hosting TranquiliTea is a natural extension of this work—blending warmth, mindfulness, and creativity into an experience that invites women to slow down and feel restored.