COME HOME TO YOURSELF

SPECIAL EVENT - Sonic & Somatic Chakra Journey / $55


This class is taught by:

Nikol Kallinteris

Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., established 2011.

 

She began her yogic journey in 2006 through Ashtanga Yoga, a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has held space for students to cultivate self-embodied awareness and mindfulness. Her insight comes from the depth of her own practice and a lived understanding of integrating this work into daily life.

 

Formal Training:

500-hour Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teachers (ASFYT 1–3)

 

Teachers:

With gratitude to Jennifer Allen, Chris Loebsack, Swamini Ramananda, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn, Kino MacGregor

 

Additional Studies:
B.A. in Communications (Psychology minor), A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Makeup Artist

 

 

A restorative journey through the seven energy centers (chakras) along the spine, following the main nadis (energy channels). In this session, each chakra is explored individually—from root to crown—through gentle restorative yoga poses, chakra-attuned singing bowls, and guided reflection, connecting with the unique qualities of each energy center. The session concludes with a soothing gong bath, allowing body and mind to fully integrate the experience, leaving you deeply relaxed, balanced, and harmonized.
 
This special Event is offered at $55. Memberships and Class Packs are not applicable.