COME HOME TO YOURSELF

Calm Strength


This class is taught by:

Nikol Kallinteris

Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., established 2011.

 

She began her yogic journey in 2006 through Ashtanga Yoga, a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has held space for students to cultivate self-embodied awareness and mindfulness. Her insight comes from the depth of her own practice and a lived understanding of integrating this work into daily life.

 

Formal Training:

500-hour Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teachers (ASFYT 1–3)

 

Teachers:

With gratitude to Jennifer Allen, Chris Loebsack, Swamini Ramananda, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn, Kino MacGregor

 

Additional Studies:
B.A. in Communications (Psychology minor), A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Makeup Artist

 

 

Calm Strength is a balance of ease within effort, guided by intentional pacing and moments of rest, giving you space to recover and move more fully into the practice—an experience that is both centering and energizing, with options for different levels.

 

 


Upcoming classes:

  • Wed Jun 10 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Jun 17 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Jun 24 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Jul 01 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Jul 08 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Jul 15 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Jul 22 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Jul 29 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Aug 05 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Aug 12 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Aug 19 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Aug 26 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Sep 02 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Sep 09 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Sep 16 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Sep 23 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Sep 30 9:00 am - 10:00 am with Nikol Kallinteris
  • Wed Oct 07 9:00 am - 10:00 am with Nikol Kallinteris