Soothing Stretch
This class is taught by:
Nikol Kallinteris
Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., Est 2011.
Nikol began her yogic journey in 2006 through the practice of Ashtanga Yoga and has been teaching professionally since 2010. Nikol thoughtfully draws from the ancient practices of Yoga, Breathwork, Meditation, Mindfulness, and Sound Therapy in her teachings. She aspires to bring harmony to the physical and spiritual elements of life through the art of unifying movement with stillness.
As a free thinker and seeker at heart, Nikol practices a mindful lifestyle and strives to continually refine herself through awareness, presence and compassion.
Nikol has studied with some of our great teachers; Jennifer Allen, Chris Loebsack, Swamini Ramananda, Glenda Dawson, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Sean Corne, Kino MacGregor, Jason Crandell & Paul B. Roache, MD., and Joe Miller.
Currently Nikol is immersed in independent study of Yogic Philosophy, Meditation and Sound Therapy Techniques.
Credentials: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, Anatomy Studies for Yoga Teacher/ASFYT 1-3, Essential Yoga Anatomy/Glo, YogaRenew/Yoga Anatomy & Physiology. Third Degree Usui Reiki Attuned. Received the Tao through ceremony by Holy Master Hsu 2018
Additional Studies: BA Communications/Psychology. AA Fashion Design. Certified Graphic Designer. Certified Beauty & Special Effects Cosmetic Artist.
“IF YOU ARE A PATTERN FOR THE WORLD THERE WILL BE NOTHING YOU CAN’T DO.” Lao Tsu.
Slow down, breathe deeply and restore yourself with gentle stretches and light movement.
Upcoming classes:
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Sign Up Mon Sep 08 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Sep 15 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Sep 22 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Sep 29 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Oct 06 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Oct 13 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Oct 20 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Oct 27 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Nov 03 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Nov 10 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Nov 17 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Nov 24 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Dec 01 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Dec 08 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Dec 15 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Dec 22 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Dec 29 9:00 am - 10:00 am with Nikol Kallinteris
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Sign Up Mon Jan 05 9:00 am - 10:00 am with Nikol Kallinteris