COME HOME TO YOURSELF

Mellow Morning


This class is taught by:

Britt MV

Britt MV is a yoga and reiki professional with over a decade of experience helping folks connect with themselves on a deeper level on and off the mat. As an E-RYT 500 hr yoga teacher, Britt has extensive training in restorative yoga and focuses on helping students find calm through the softer side of a yoga practice. She has led over ten reiki trainings, helping students explore their inner intuitive world through the art of energy balancing. Britt's additional experience includes yin yoga, oncology yoga, chair yoga, meditation journeys, spiritual coaching, and past life regression.

Sierra Lopez

Hello! My name is Sierra Lopez, and I’m a Poconos native with a deep passion for wellness and community. Having lived in the Poconos my entire life, I feel a strong connection to this area and the people in it. After graduating from Bloomsburg University, I’ve focused on blending my love for movement with my creative interests. I hold a 250-hour Classical Yoga Certification received in 2018 with YogaLife Institute.
You can usually find me staying active with Yoga, Spin, and Zumba which are my go-to's for staying energized and balanced. When I’m not in the studio, I’m likely leaning into my creative side through reading and writing poetry.
To me, life is all about the perfect balance of high-energy movement and quiet, meaningful moments spent with my friends, family, and my beloved fur babies.
I am dedicated to making every member feel welcome and empowered. I look forward to meeting you in class!
Begin your day with a mellow yoga class focused on mindful movement, light strengthening, and gentle stretching. This accessible, unhurried practice uses breath and simple poses to support ease and mobility—helping you feel grounded, refreshed, and ready for the day ahead.

Upcoming classes:

  • Fri Apr 17 9:00 am - 10:00 am with Britt MV
  • Fri Apr 24 9:00 am - 10:00 am with Britt MV
  • Fri May 01 9:00 am - 10:00 am with Britt MV
  • Fri May 08 9:00 am - 10:00 am with Britt MV
  • Fri May 15 9:00 am - 10:00 am with Sierra Lopez
  • Fri May 22 9:00 am - 10:00 am with Britt MV
  • Fri May 29 9:00 am - 10:00 am with Britt MV
  • Fri Jun 05 9:00 am - 10:00 am with Britt MV
  • Fri Jun 12 9:00 am - 10:00 am with Britt MV
  • Fri Jun 19 9:00 am - 10:00 am with Sierra Lopez
  • Fri Jun 26 9:00 am - 10:00 am with Britt MV
  • Fri Jul 03 9:00 am - 10:00 am with Britt MV
  • Fri Jul 10 9:00 am - 10:00 am with Britt MV
  • Fri Jul 17 9:00 am - 10:00 am with Britt MV
  • Fri Jul 24 9:00 am - 10:00 am with Britt MV
  • Fri Jul 31 9:00 am - 10:00 am with Britt MV
  • Fri Aug 07 9:00 am - 10:00 am with Britt MV
  • Fri Aug 14 9:00 am - 10:00 am with Britt MV