COME HOME TO YOURSELF

Andrea Loguidice

Andrea D. Loguidice JD, LLM, 500 RYT
 
Andrea's journey to becoming a yoga teacher is a testament to the transformative power of this ancient practice. Seeking holistic treatment for mental illness, she discovered yoga—a practice that would become her refuge. Andrea’s mind, body, and spirit found harmony on the mat, and the light of joy illuminated her path to become a yoga teacher. After deepening her understanding through over 500 hours of classroom training, she now serves our community by offering yoga classes which promote self-discovery, soul exploration, healing, and connection. Beyond her role as a yoga teacher, Andrea is a hiking guide on The Appalachian Trail, a small business consultant and a volunteer Ombudsman. When she’s not bringing the community together, you can find her playing in the great outdoors with her black labs.


Andrea Loguidice instructs the following:
  • Candlelit Bliss
  • Slow down, breathe deeply, and reconnect with yourself in the calming glow of candlelight. This gentle seated practice combines mindful movement, intentional breathing, meditation, and deep relaxation to help release tension, quiet the mind, and restore balance.

    Designed to calm the nervous system and cultivate inner peace, this class offers a welcoming space to unwind from the day and reconnect with yourself. Leave feeling grounded, refreshed, and deeply at ease.

    Suitable for all levels, including beginners.


  • Blissful Decompression
  • Give yourself permission to pause, breathe, and let go. This gentle seated practice combines mindful movement, nourishing stretches, intentional breathing, meditation, and deep relaxation to release tension held in the body and create space in the mind.

    Designed to help you decompress from the demands of daily life, this class offers an opportunity to soften, restore, and reconnect with yourself. Leave feeling lighter, calmer, and deeply renewed.

    Suitable for all levels, including beginners.