<< Schedule for Tue Jul 15, 2025 - Mon Jul 21, 2025 >>
Date:
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Tue Jul 15, 2025
Class
Instructor
| 9:00 am - 10:00 am | Alignment & Modifications | Class is Cancelled |
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| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Jul 16, 2025
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 10:30 am - 11:15 am | Chair Yoga | Linda Long | |
| 6:00 pm - 7:00 pm | Open Level Yoga | Tracy Gross | |
| 7:30 pm - 8:30 pm | Sweat & Sculpt Cardio | Nery Almonte |
Thu Jul 17, 2025
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Rita Martin | |
| 10:30 am - 11:30 am | Yin Yoga | Tracy Gross | |
| 6:00 pm - 7:00 pm | Sun & Moon Flow | Dina Kallinteris |
Fri Jul 18, 2025
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga | Elizarose Nicolas | |
| 6:00 pm - 7:00 pm | Vin Yin Yoga | Tiffany Chen |
Sat Jul 19, 2025
Class
Instructor
| 9:00 am - 10:00 am | Open Level Yoga | Tracy Gross |
Sun Jul 20, 2025
Class
Instructor
| 9:00 am - 10:00 am | Mellow Flow | Alexandra Fury | |
| 10:30 am - 11:30 am | Sweat & Sculpt Cardio | Nery Almonte | |
| 6:00 pm - 7:15 pm | Restorative Yoga | Tracy Gross |
Mon Jul 21, 2025
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 10:30 am - 11:30 am | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Andrea Loguidice |