COME HOME TO YOURSELF

Mellow Flow


This class is taught by:

Tiffany Chen

Tiffany Chen, 200 RYT.
 
We are all perfectly imperfect.

I have been a dancer since 2nd grade. A curious individual with passions for creative expression. I’d love to approach non conservative ideas. This reason has brought me to Yoga since 2012.

You may find different puzzles in my regular classes. Because every single one of us is unique. This generation makes our body structure degenerate sooner than past generations. Our body and soul are eager to seek salvation. Merge my “healer’s mind” since I was very young. My grandma used to bring me to the church every weekend. And she always sacrifices her own benefit by helping others first. She is the person who influences me the most.

I love ashtanga as my own practice. Bliss falls on me after every class.

For teaching, hatha alignment, gentle style, slower pace are my jam.

I will do whatever I can to help those who do not hesitate. We all live this life once. You are invited to a yoga journey. Let’s cultivate together.

 

~Contributing Tool~

CERTIFICATES from Boundless Yoga School:

-Power of Pranayama

-Restorative Yoga Foundation

-Chair Yoga

-Back Bends & Spinal Health

-Beginner’s Mind

-Arm Balance Academy

Enjoy a slow-paced flow class to restore the body while soothing the mind and nourishing the spirit.
 

Upcoming classes:

  • Sun Oct 05 9:00 am - 10:00 am with Tiffany Chen
  • Sun Oct 12 9:00 am - 10:00 am with Tiffany Chen
  • Sun Oct 19 9:00 am - 10:00 am with Tiffany Chen
  • Sun Oct 26 9:00 am - 10:00 am with Tiffany Chen
  • Sun Nov 02 9:00 am - 10:00 am with Tiffany Chen
  • Sun Nov 09 9:00 am - 10:00 am with Tiffany Chen
  • Sun Nov 16 9:00 am - 10:00 am with Tiffany Chen
  • Sun Nov 23 9:00 am - 10:00 am with Tiffany Chen
  • Sun Nov 30 9:00 am - 10:00 am with Tiffany Chen
  • Sun Dec 07 9:00 am - 10:00 am with Tiffany Chen
  • Sun Dec 14 9:00 am - 10:00 am with Tiffany Chen
  • Sun Dec 21 9:00 am - 10:00 am with Tiffany Chen
  • Sun Dec 28 9:00 am - 10:00 am with Tiffany Chen
  • Sun Jan 04 9:00 am - 10:00 am with Tiffany Chen
  • Sun Jan 11 9:00 am - 10:00 am with Tiffany Chen
  • Sun Jan 18 9:00 am - 10:00 am with Tiffany Chen
  • Sun Jan 25 9:00 am - 10:00 am with Tiffany Chen
  • Sun Feb 01 9:00 am - 10:00 am with Tiffany Chen