COME HOME TO YOURSELF

Elizarose Nicolas

Elizarose began her yoga journey after a dream that led her to attend her first Kundalini class. After falling in love with the practice she decided to pursue her passions obtaining her 200HR yoga teacher training certificate in 2023 and her 150HR Kundalini diploma in April of 2024. With her love for yoga and understanding how truly powerful it is, she has been inspired to guide others on how to be the best version of themselves. As she believes, “Yoga isn't just a practice, it's life.”
 

150 KYTT- Kundalini Yoga Teacher Training, Centre of Excellence 04/2024

CBT-Cognitive Behavioral Life Coach- Transformation Academy 4/2024

Healing Your Life With Crystals- Centre Of Excellence 4/2024

Kids YTT- Kids Yoga Teacher Training, Peaceful Babes 12/2024

200 YTT- Yoga Teacher Training, Centre of Excellence 02/2023

Usui Reiki Master/Teacher- Lisa Powers: Health & Wellness 07/2018

B. A. In English- Ashford University 11/2014



Elizarose Nicolas instructs the following:
  • Gentle Yoga & Meditation
  • This is a gentle yoga class combined with standing, seated and reclined Yoga Poses to enhance mobility and flexibility, as well as to maintain basic strength. Class ends with meditation and savasana.