Vin Yin Yoga

This class is taught by:

Tiffany Chen

Tiffany Chen, 200 RYT.

We are all perfectly imperfect.

I have been a dancer since 2nd grade. A curious individual with passions for creative expression. I’d love to approach non conservative ideas. This reason has brought me to Yoga since 2012.

You may find different puzzles in my regular classes. Because every single one of us is unique. This generation makes our body structure degenerate sooner than past generations. Our body and soul are eager to seek salvation. Merge my “healer’s mind” since I was very young. My grandma used to bring me to the church every weekend. And she always sacrifices her own benefit by helping others first. She is the person who influences me the most.

I love ashtanga as my own practice. Bliss falls on me after every class.

For teaching, hatha alignment, gentle style, slower pace are my jam.

I will do whatever I can to help those who do not hesitate. We all live this life once. You are invited to a yoga journey. Let’s cultivate together.

~Contributing Tool~

CERTIFICATES from Boundless Yoga School:

-Power of Pranayama

-Restorative Yoga Foundation

-Chair Yoga

-Back Bends & Spinal Health

-Beginner’s Mind

-Arm Balance Academy

Vin Yin yoga is a blend of two distinct yoga styles: Vinyasa and Yin Yoga. It combines the dynamic, flowing movements of Vinyasa with the deep, passive stretches of Yin. We will start with a Vinyasa flow to warm up, then transition to longer-held Yin postures to deeply stretch and relax the body. This combination provides both the energizing effects of movement and the restorative benefits of deep stretching, making it a great choice for a balanced, well-rounded practice.