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<< Schedule for Fri Jul 5, 2024 - Thu Jul 11, 2024 >>


Date:
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Fri Jul 5, 2024
Class
Instructor
9:00 am - 10:00 am Gentle Yoga for Strength & Mobility Lauren Pilgermayer
6:00 pm - 7:00 pm Serenity Stretch Rita Martin

Sat Jul 6, 2024
Class
Instructor
9:00 am - 10:00 am **FREE Yoga Class** Nikol Kallinteris
10:30 am - 11:30 am **FREE Guided Meditation Class** Nikol Kallinteris

Sun Jul 7, 2024
Class
Instructor
9:00 am - 10:00 am Vinyasa Flow Rita Martin
10:30 am - 11:30 am Yoga Alignment Alexandra Fury

Mon Jul 8, 2024
Class
Instructor
9:00 am - 10:00 am Soothing Stretch Nikol Kallinteris
10:30 am - 11:30 am * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details Richie Roche
6:00 pm - 7:00 pm Candlelit Bliss Andrea Loguidice

Tue Jul 9, 2024
Class
Instructor
9:00 am - 10:00 am Mat Pilates Tammy Daly
6:00 pm - 7:00 pm Yoga Strong Andrea Loguidice
7:30 pm - 8:30 pm Busy Mind Yoga Alexandra Fury

Wed Jul 10, 2024
Class
Instructor
9:00 am - 10:00 am Poses & Meditation Nikol Kallinteris
10:30 am - 11:15 am Chair Yoga Linda Long
6:00 pm - 7:00 pm All Levels Yoga Mary Ellen Valenti

Thu Jul 11, 2024
Class
Instructor
9:00 am - 10:00 am Slow Flow Rita Martin
10:30 am - 11:30 am Strong Style Yin Yoga Daniel Cwiakala
6:00 pm - 7:00 pm Strengthen & Lengthen Dina Kallinteris