COME HOME TO YOURSELF

Serenity Stretch


This class is taught by:

Andrea Loguidice

Andrea D. Loguidice JD, LLM, 500 RYT
 
Andrea's journey to becoming a yoga teacher is a testament to the transformative power of this ancient practice. Seeking holistic treatment for mental illness, she discovered yoga—a practice that would become her refuge. Andrea’s mind, body, and spirit found harmony on the mat, and the light of joy illuminated her path to become a yoga teacher. After deepening her understanding through over 500 hours of classroom training, she now serves our community by offering yoga classes which promote self-discovery, soul exploration, healing, and connection. Beyond her role as a yoga teacher, Andrea is a hiking guide on The Appalachian Trail, a small business consultant and a volunteer Ombudsman. When she’s not bringing the community together, you can find her playing in the great outdoors with her black labs.
This class offers a tranquil sanctuary to slow down and unwind, embracing the rhythm of your breath. Find inner peace through gentle stretches and mindful movement as you restore harmony to your body, mind, and spirit.