<< Schedule for Tue Nov 12, 2024 - Mon Nov 18, 2024 >>
Date:
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Tue Nov 12, 2024
Class
Instructor
| 9:00 am - 10:00 am | Mat Pilates | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Nov 13, 2024
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 10:30 am - 11:15 am | Chair Yoga | Linda Long | |
| 6:00 pm - 7:00 pm | Open Level Yoga | Alexandra Fury | |
| 7:30 pm - 8:30 pm | Vin Yin Yoga | Class is Cancelled |
Thu Nov 14, 2024
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Rita Martin | |
| 10:30 am - 11:30 am | Strong Style Yin Yoga | Daniel Cwiakala | |
| 6:00 pm - 7:00 pm | Sun & Moon Flow | Dina Kallinteris |
Fri Nov 15, 2024
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Lauren Pilgermayer | |
| 10:30 am - 11:30 am | Vinyasa Flow | Class is Cancelled |
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| 6:00 pm - 7:00 pm | Gentle Yoga | Nikol Kallinteris |
Sat Nov 16, 2024
Class
Instructor
| 9:00 am - 10:00 am | Open Level Yoga | Nikol Kallinteris |
Sun Nov 17, 2024
Class
Instructor
| 9:00 am - 10:00 am | Mellow Flow | Alexandra Fury | |
| 6:00 pm - 7:00 pm | *SOUND BATH EVENT* Cosmic Gong Bath / $35 | Nikol Kallinteris |
Mon Nov 18, 2024
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 10:30 am - 11:30 am | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Andrea Loguidice |