<< Schedule for Tue Jul 2, 2024 - Mon Jul 8, 2024 >>
Date:
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Tue Jul 2, 2024
Class
Instructor
| 9:00 am - 10:00 am | Mat Pilates | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Lauren Pilgermayer | |
| 7:30 pm - 8:30 pm | Busy Mind Yoga | Class is Cancelled |
Wed Jul 3, 2024
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 10:30 am - 11:15 am | Chair Yoga | Linda Long | |
| 6:00 pm - 7:00 pm | Open Level Yoga | Mary Ellen Valenti |
Thu Jul 4, 2024
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Rita Martin | |
| 10:30 am - 11:30 am | Strong Style Yin Yoga | Daniel Cwiakala | |
| 6:00 pm - 7:00 pm | Strengthen & Lengthen | Class is Cancelled |
Fri Jul 5, 2024
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Lauren Pilgermayer | |
| 6:00 pm - 7:00 pm | Serenity Stretch | Rita Martin |
Sat Jul 6, 2024
Class
Instructor
| 9:00 am - 10:00 am | **FREE Yoga Class** | Nikol Kallinteris | |
| 10:30 am - 11:30 am | **FREE Guided Meditation Class** | Nikol Kallinteris |
Sun Jul 7, 2024
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Rita Martin | |
| 10:30 am - 11:30 am | Yoga Alignment | Alexandra Fury |
Mon Jul 8, 2024
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 10:30 am - 11:30 am | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Andrea Loguidice |