<< Schedule for Tue Dec 3, 2024 - Mon Dec 9, 2024 >>
Date:
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Tue Dec 3, 2024
Class
Instructor
| 9:00 am - 10:00 am | Mat Pilates | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Dec 4, 2024
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 10:30 am - 11:15 am | Chair Yoga | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Open Level Yoga | Tiffany Chen |
Thu Dec 5, 2024
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Rita Martin | |
| 6:00 pm - 7:00 pm | Sun & Moon Flow | Dina Kallinteris |
Fri Dec 6, 2024
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga | Daniel Cwiakala | |
| 6:00 pm - 7:00 pm | Vin Yin Yoga | Tiffany Chen |
Sat Dec 7, 2024
Class
Instructor
| 9:00 am - 10:00 am | **FREE Yoga Class** | Nikol Kallinteris |
Sun Dec 8, 2024
Class
Instructor
| 9:00 am - 10:00 am | Mellow Flow | Alexandra Fury |
Mon Dec 9, 2024
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 10:30 am - 11:30 am | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Andrea Loguidice |