<< Schedule for Tue Jan 23, 2024 - Mon Jan 29, 2024 >>
Date:
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Tue Jan 23, 2024
Class
Instructor
| 9:00 am - 10:00 am | Mat Pilates | Tammy Daly | |
| 10:30 am - 11:30 am | Open Level Yoga | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Jan 24, 2024
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 10:30 am - 11:15 am | Chair Yoga | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Open Level Yoga | Lori Kerrigan |
Thu Jan 25, 2024
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Rita Martin | |
| 10:30 am - 11:30 am | Strong Style Yin Yoga | Daniel Cwiakala | |
| 6:00 pm - 7:00 pm | Strengthen & Lengthen | Dina Kallinteris |
Fri Jan 26, 2024
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Lauren Pilgermayer | |
| 6:00 pm - 7:00 pm | Soothing Stretch & Sound Bath | Nikol Kallinteris |
Sat Jan 27, 2024
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Nikol Kallinteris |
Sun Jan 28, 2024
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Rita Martin | |
| 10:30 am - 11:30 am | Yoga Alignment | Alexandra Fury |
Mon Jan 29, 2024
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Andrea Loguidice |