<< Schedule for Tue Jan 16, 2024 - Mon Jan 22, 2024 >>
Date:
print view
Tue Jan 16, 2024
Class
Instructor
| 9:00 am - 10:00 am | Mat Pilates | Class is Cancelled |
|
| 10:30 am - 11:30 am | Open Level Yoga | Class is Cancelled |
|
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Jan 17, 2024
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 10:30 am - 11:15 am | Chair Yoga | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Open Level Yoga | Lori Kerrigan |
Thu Jan 18, 2024
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Rita Martin | |
| 10:30 am - 11:30 am | Strong Style Yin Yoga | Daniel Cwiakala | |
| 6:00 pm - 7:00 pm | Strengthen & Lengthen | Dina Kallinteris |
Fri Jan 19, 2024
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Lauren Pilgermayer | |
| 6:00 pm - 7:00 pm | Soothing Stretch & Sound Bath | Nikol Kallinteris |
Sat Jan 20, 2024
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Andrea Loguidice |
Sun Jan 21, 2024
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Rita Martin | |
| 10:30 am - 11:30 am | Yoga Alignment | Alexandra Fury | |
| 6:00 pm - 7:00 pm | *SOUND BATH EVENT* Cosmic Gong Bath / $35 | Class is Cancelled |
Mon Jan 22, 2024
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Andrea Loguidice |