<< Schedule for Tue Jan 7, 2025 - Mon Jan 13, 2025 >>
Date:
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Tue Jan 7, 2025
Class
Instructor
| 9:00 am - 10:00 am | Mat Pilates | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Jan 8, 2025
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 10:30 am - 11:15 am | Chair Yoga | Linda Long | |
| 6:00 pm - 7:00 pm | Open Level Yoga | Alexandra Fury |
Thu Jan 9, 2025
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Rita Martin | |
| 6:00 pm - 7:00 pm | Sun & Moon Flow | Dina Kallinteris |
Fri Jan 10, 2025
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga | Daniel Cwiakala | |
| 6:00 pm - 7:00 pm | Vin Yin Yoga | Tiffany Chen |
Sat Jan 11, 2025
Class
Instructor
| 9:00 am - 10:00 am | Open Level Yoga | Nikol Kallinteris | |
| 11:00 am - 12:30 pm | Kundalini Yoga | Elizarose Nicolas |
Sun Jan 12, 2025
Class
Instructor
| 9:00 am - 10:00 am | Mellow Flow | Alexandra Fury | |
| 6:00 pm - 7:00 pm | *SOUND BATH EVENT* Cosmic Gong Bath / $35 | Nikol Kallinteris |
Mon Jan 13, 2025
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 10:30 am - 11:30 am | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Nikol Kallinteris |