<< Schedule for Tue Mar 28, 2023 - Mon Apr 3, 2023 >>

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Tue Mar 28, 2023

Class

Instructor

7:30 am - 8:30 am	* ZOOM LIVESTREAM * Yoga Flow	Gina Cerbone
9:00 am - 10:00 am	Open Level Yoga	Tammy Daly
1:00 pm - 2:30 pm	* SERIES CLASSES * Pre-registration required - Sound Medicine - The Habit of Relaxation * 4-Week Series * Click for more info	Nikol Kallinteris
6:00 pm - 7:00 pm	Yoga Strong	Mary Ellen Valenti

Wed Mar 29, 2023

Class

Instructor

9:00 am - 10:00 am	Poses & Meditation	Nikol Kallinteris
9:00 am - 10:00 am	* ZOOM LIVESTREAM * Yoga & Meditation	Nikol Kallinteris
6:00 pm - 7:00 pm	Moving into Stillness	Lori Kerrigan

Thu Mar 30, 2023

Class

Instructor

9:00 am - 10:00 am	Open Level Yoga	Nikol Kallinteris
9:00 am - 10:00 am	* ZOOM LIVESTREAM * Open Level Yoga	Nikol Kallinteris
1:00 pm - 2:30 pm	* SERIES CLASSES * Pre-registration required - Guided Meditation - The Great Silence * 4-Week Series * Click for more info	Nikol Kallinteris
6:00 pm - 7:00 pm	Strengthen & Lengthen	Dina Kallinteris

Fri Mar 31, 2023

Class

Instructor

9:00 am - 10:00 am	Gentle Yoga for Strength & Mobility	Lauren Pilgermayer
6:00 pm - 7:00 pm	Core Evolution	Mary Ellen Valenti

Sat Apr 1, 2023

Class

Instructor

9:00 am - 10:00 am	* ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370	Nikol Kallinteris
9:00 am - 10:00 am	FREE Yoga Class	Nikol Kallinteris
11:00 am - 11:30 am	* ZOOM LIVESTREAM * FREE Guided Meditation * Zoom Meeting ID 212 3005 1408 / Passcode 098061	Swamini Agamananda

Sun Apr 2, 2023

Class

Instructor

9:00 am - 10:00 am	Flowy Stretchy	Dina Kallinteris
11:00 am - 12:00 pm	* Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details	Richie Roche

Mon Apr 3, 2023

Class

Instructor

9:00 am - 10:00 am	Soothing Stretch	Nikol Kallinteris
9:00 am - 10:00 am	* ZOOM LIVESTREAM * Relaxing Yoga	Nikol Kallinteris
6:00 pm - 7:00 pm	Candlelit Bliss	Courtney Czachor