Dina Kallinteris, 200 CYT, first found yoga in 2003 in the basement of an old art shop on South Street in Philadelphia. What began as curiosity quickly became a lifelong practice—one that helped her navigate, heal, and grow through the changing seasons of life.

Hello! My name is Sierra Lopez, and I’m a Poconos native with a deep passion for wellness and community. Having lived in the Poconos my entire life, I feel a strong connection to this area and the people in it. After graduating from Bloomsburg University, I’ve focused on blending my love for movement with my creative interests. I hold a 250-hour Classical Yoga Certification received in 2018 with YogaLife Institute.
You can usually find me staying active with Yoga, Spin, and Zumba which are my go-to's for staying energized and balanced. When I’m not in the studio, I’m likely leaning into my creative side through reading and writing poetry.

To me, life is all about the perfect balance of high-energy movement and quiet, meaningful moments spent with my friends, family, and my beloved fur babies.

I am dedicated to making every member feel welcome and empowered. I look forward to meeting you in class!