<< Schedule for Tue Nov 11, 2025 - Mon Nov 17, 2025 >>
Date:
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Tue Nov 11, 2025
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yin Flow | Tracy Gross | Sign Up |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti | Sign Up |
Wed Nov 12, 2025
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | Sign Up |
| 6:00 pm - 7:00 pm | Open Level Yoga | Andrea Loguidice | Sign Up |
Thu Nov 13, 2025
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Rita Martin | Sign Up |
| 6:00 pm - 7:00 pm | Vinyasa Flow | Tracy Gross | Sign Up |
Fri Nov 14, 2025
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Nikol Kallinteris | Sign Up |
| 6:00 pm - 7:00 pm | Moon Energy Flow | Tiffany Chen | Sign Up |
Sat Nov 15, 2025
Class
Instructor
| 9:00 am - 10:00 am | Open Level Yoga | Nikol Kallinteris | Sign Up |
| 6:00 pm - 8:30 pm | * SPECIAL EVENT $45 * Exploring the 5 Koshas / Yoga Philosophy Workshop | Tracy Gross | Sign Up |
Sun Nov 16, 2025
Class
Instructor
| 9:00 am - 10:00 am | Mellow Flow | Tiffany Chen | Sign Up |
Mon Nov 17, 2025
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | Sign Up |
| 10:30 am - 11:30 am | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Andrea Loguidice | Sign Up |