<< Schedule for Tue Mar 21, 2023 - Mon Mar 27, 2023 >>
Date:
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Tue Mar 21, 2023
Class
Instructor
| 7:30 am - 8:30 am | * ZOOM LIVESTREAM * Yoga Flow | Gina Cerbone | |
| 9:00 am - 10:00 am | Open Level Yoga | Tammy Daly | |
| 1:00 pm - 2:30 pm | * SERIES CLASSES * Pre-registration required - Sound Medicine - The Habit of Relaxation * 4-Week Series * Click for more info | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Mar 22, 2023
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Yoga & Meditation | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Moving into Stillness | Lori Kerrigan |
Thu Mar 23, 2023
Class
Instructor
| 9:00 am - 10:00 am | Open Level Yoga | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Open Level Yoga | Nikol Kallinteris | |
| 1:00 pm - 2:30 pm | * SERIES CLASSES * Pre-registration required - Guided Meditation - The Great Silence * 4-Week Series * Click for more info | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Strengthen & Lengthen | Dina Kallinteris |
Fri Mar 24, 2023
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Dina Kallinteris | |
| 6:00 pm - 7:00 pm | Core Evolution | Mary Ellen Valenti |
Sat Mar 25, 2023
Class
Instructor
| 9:00 am - 10:00 am | Mellow Flow | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Mellow Flow | Nikol Kallinteris |
Sun Mar 26, 2023
Class
Instructor
| 9:00 am - 10:00 am | Flowy Stretchy | Dina Kallinteris | |
| 11:00 am - 12:00 pm | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche | |
| 6:00 pm - 7:30 pm | * SPECIAL EVENT $45 * Sun & Moon Salutations & Gong Bath / Click for details | Nikol Kallinteris |
Mon Mar 27, 2023
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Relaxing Yoga | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Courtney Czachor |