<< Schedule for Fri Oct 14, 2022 - Thu Oct 20, 2022 >>
Date:
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Fri Oct 14, 2022
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Lauren Pilgermayer | |
| 6:00 pm - 7:00 pm | Core Evolution | Mary Ellen Valenti |
Sat Oct 15, 2022
Class
Instructor
| 9:00 am - 10:00 am | Mellow Flow | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Mellow Flow | Nikol Kallinteris | |
| 11:00 am - 11:30 am | * ZOOM LIVESTREAM * FREE Guided Meditation * Zoom Meeting ID 212 3005 1408 / Passcode 098061 | Swamini Agamananda |
Sun Oct 16, 2022
Class
Instructor
| 9:00 am - 10:00 am | Flowy Stretchy | Dina Kallinteris |
Mon Oct 17, 2022
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Relaxing Yoga | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Courtney Czachor |
Tue Oct 18, 2022
Class
Instructor
| 7:30 am - 8:30 am | * ZOOM LIVESTREAM * Yoga Flow | Gina Cerbone | |
| 9:00 am - 10:00 am | All Levels Yoga | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Oct 19, 2022
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Yoga & Meditation | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Moving into Stillness | Lori Kerrigan |
Thu Oct 20, 2022
Class
Instructor
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Yoga Flow | Gina Cerbone | |
| 9:30 am - 10:30 am | * IN-STUDIO * Vinyasa Yoga Flow | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Strengthen & Lengthen | Dina Kallinteris |