<< Schedule for Fri Dec 30, 2022 - Thu Jan 5, 2023 >>
Date:
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Fri Dec 30, 2022
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Lauren Pilgermayer | |
| 6:00 pm - 7:00 pm | Core Evolution | Mary Ellen Valenti |
Sat Dec 31, 2022
Class
Instructor
| 9:00 am - 10:00 am | Mellow Flow | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Mellow Flow | Nikol Kallinteris |
Sun Jan 1, 2023
Class
Instructor
| 9:00 am - 10:00 am | Flowy Stretchy | Dina Kallinteris |
Mon Jan 2, 2023
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Relaxing Yoga | Nikol Kallinteris | |
| 3:00 pm - 5:00 pm | * SPECIAL EVENT $35 * 2023 New Years Workshop * Make Your Dreams Reality | Christine Zaroura | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Courtney Czachor |
Tue Jan 3, 2023
Class
Instructor
| 7:30 am - 8:30 am | * ZOOM LIVESTREAM * Yoga Flow | Gina Cerbone | |
| 9:00 am - 10:00 am | All Levels Yoga | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Jan 4, 2023
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Yoga & Meditation | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Moving into Stillness | Mary Ellen Valenti |
Thu Jan 5, 2023
Class
Instructor
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Yoga Flow | Gina Cerbone | |
| 9:30 am - 10:30 am | * IN-STUDIO * Vinyasa Yoga Flow | Jillian Harper | |
| 6:00 pm - 7:00 pm | Strengthen & Lengthen | Dina Kallinteris |