<< Schedule for Fri Nov 4, 2022 - Thu Nov 10, 2022 >>
Date:
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Fri Nov 4, 2022
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Core Evolution | Mary Ellen Valenti |
Sat Nov 5, 2022
Class
Instructor
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Nikol Kallinteris | |
| 9:00 am - 10:00 am | **FREE Yoga Class** | Nikol Kallinteris | |
| 11:00 am - 11:30 am | * ZOOM LIVESTREAM * FREE Guided Meditation * Zoom Meeting ID 212 3005 1408 / Passcode 098061 | Swamini Agamananda |
Sun Nov 6, 2022
Class
Instructor
| 9:00 am - 10:00 am | Flowy Stretchy | Dina Kallinteris |
Mon Nov 7, 2022
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Relaxing Yoga | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Mary Ellen Valenti |
Tue Nov 8, 2022
Class
Instructor
| 7:30 am - 8:30 am | * ZOOM LIVESTREAM * Yoga Flow | Gina Cerbone | |
| 9:00 am - 10:00 am | All Levels Yoga | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Nov 9, 2022
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Yoga & Meditation | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Moving into Stillness | Lori Kerrigan |
Thu Nov 10, 2022
Class
Instructor
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Yoga Flow | Gina Cerbone | |
| 9:30 am - 10:30 am | * IN-STUDIO * Vinyasa Yoga Flow | Jillian Harper | |
| 6:00 pm - 7:00 pm | Strengthen & Lengthen | Dina Kallinteris |