<< Schedule for Tue Dec 5, 2023 - Mon Dec 11, 2023 >>
Date:
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Tue Dec 5, 2023
Class
Instructor
| 9:00 am - 10:00 am | Open Level Yoga | Tammy Daly | |
| 6:00 pm - 7:00 pm | Yoga Strong | Mary Ellen Valenti |
Wed Dec 6, 2023
Class
Instructor
| 9:00 am - 10:00 am | Poses & Meditation | Nikol Kallinteris | |
| 10:30 am - 11:15 am | Chair Yoga | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Open Level Yoga | Lori Kerrigan |
Thu Dec 7, 2023
Class
Instructor
| 9:00 am - 10:00 am | Slow Flow | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Strengthen & Lengthen | Dina Kallinteris |
Fri Dec 8, 2023
Class
Instructor
| 9:00 am - 10:00 am | Gentle Yoga for Strength & Mobility | Lauren Pilgermayer | |
| 6:00 pm - 7:00 pm | Soothing Stretch & Sound Bath | Nikol Kallinteris |
Sat Dec 9, 2023
Class
Instructor
| 8:00 am - 8:30 am | Guided Meditation Class | Nikol Kallinteris | |
| 9:00 am - 10:00 am | Slow Flow | Nikol Kallinteris | |
| 2:00 pm - 3:30 pm | Monthly Yoga Alignment Lab | Nikol Kallinteris |
Sun Dec 10, 2023
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Dina Kallinteris |
Mon Dec 11, 2023
Class
Instructor
| 9:00 am - 10:00 am | Soothing Stretch | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Candlelit Bliss | Nikol Kallinteris |