COME HOME TO YOURSELF

<< Schedule for Tue Feb 28, 2017 - Mon Mar 6, 2017 >>


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Tue Feb 28, 2017
Class
Instructor
8:30 am - 9:30 am BREATHE & BE - Meditation, Breathwork & Yogic Philosophy Amy McMahon
10:00 am - 11:15 am * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility Amy McMahon
5:30 pm - 6:45 pm * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 Susan Frantz
7:15 pm - 8:15 pm Mellow Flow Brandy Schilling

Wed Mar 1, 2017
Class
Instructor
9:00 am - 10:00 am Vinyasa Flow Nikol Kallinteris
10:30 am - 11:30 am Yin Stretch Nikol Kallinteris
5:30 pm - 6:30 pm Slow Flow AnnMarie Teel
7:00 pm - 8:00 pm LIVE LOVE FLOW Bjarni Nermoe

Thu Mar 2, 2017
Class
Instructor
7:00 am - 8:00 am SUNRISE FLOW Bjarni Nermoe
9:30 am - 10:45 am CHALLENGE FLOW Brandy Schilling
5:45 pm - 6:45 pm ALL LEVELS POWER VINYASA Gina Cerbone
7:15 pm - 8:30 pm *FREE YOGA CLASS - OPEN LEVEL* Gina Cerbone

Fri Mar 3, 2017
Class
Instructor
8:30 am - 9:30 am GET STRONG & FLEXIBLE Amy McMahon
10:00 am - 11:15 am * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility Amy McMahon
1:30 pm - 2:30 pm *FREE GUIDED MEDITATION CLASS* Swamini Ramananda
6:00 pm - 7:00 pm FIRE FLOW Nikol Kallinteris

Sat Mar 4, 2017
Class
Instructor
7:30 am - 8:30 am Vinyasa Flow Valerie Klass
9:00 am - 10:15 am Mellow Flow Nikol Kallinteris
10:45 am - 11:45 am T'AI CHI / QIGONG Richie Roche

Sun Mar 5, 2017
Class
Instructor
7:30 am - 8:30 am Mellow Flow Gina Cerbone
9:00 am - 10:15 am ALL LEVELS POWER VINYASA Gina Cerbone

Mon Mar 6, 2017
Class
Instructor
9:00 am - 10:15 am INTEGRATIVE FLOW Jamie Sullivan
4:00 pm - 4:45 pm WILD CHILD * KIDS YOGA SERIES - Ages 3-6 (Drop Off Class/Parents may wait) Alexyss Schatzman
5:30 pm - 6:45 pm MOON FLOW Nikol Kallinteris
7:15 pm - 8:15 pm * IN STUDIO * Power Vinyasa Flow Mindy Lasoski