COME HOME TO YOURSELF

LIVE LOVE FLOW


This class is taught by:

Bjarni Nermoe

Bjarni Nermoe began his yogic journey in 2008 with a strong dedication to the Vinyasa practice. He received his 200 CYT from Peace of Mind yoga studio and and 300 CYT Through LivFree Power Yoga.
Attracted to the more subtle aspects of the yoga discipline, Bjarni feels a deeper spiritual connection to his practice through the focus of breath work in poses. As a musician he is drawn to sound vibration and enjoys meditative music. In the future he plans to use sound, breath and movement as a tool for creating a powerful mind and body experience. In addition, Bjarni has a passion for travel, the arts and sharing his love of yoga.

Nikol Kallinteris

Nikoleta Kallinteris began her yogic journey in 2006 through the practice of Ashtanga Yoga — a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has shared this path with others, inviting students to cultivate body awareness, mindful reflection, and self-embodiment. Her offerings arise from a lived understanding of yoga, nurtured through the depth of her own practice.

Driven by a deep curiosity for life’s quiet mysteries, Nikol independently continues her study of sound therapy, physical vitality, spiritual discernment, and the enduring wisdom of contemplative traditions, such as the philosophy of Yoga, Zen, Buddhism, Taoism, and more.

Formal Training: 500 E-RYT Certification in Hatha Yoga, Restorative Yoga, Anatomy Studies for Yoga Teachers (ASFYT 1–3), Essential Yoga Anatomy (Glo), YogaRenew Anatomy & Physiology; Third Degree Usui Reiki Attuned; Received the Tao through ceremony by Holy Master Hsu (2018).

Nikol has studied with many esteemed teachers, including Jennifer Allen, Chris Loebsack, Swamini Ramananda, Glenda Dawson, Manju Jois, Paulie Zink; Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn; Kino MacGregor, Jason Crandell, Paul B. Roache, MD, and Joe Miller.

Additional Studies: B.A. in Communications/Psychology, A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Cosmetic Artist.

 

“If you are a pattern for the world, there will be nothing you can’t do.” — Lao Tzu

 

 

This class offers an energetic flow designed to deepen the breath while incorporating pose variations to modify or challenge the body. By recognizing our uniqueness we may begin to honor our differences and become inspired to live more authentically, loving every breath, and growing beyond our wildest dreams.

Find your edge; leave something on your mat.

Live, Love, Flow!!!