<< Schedule for Fri Oct 28, 2016 - Thu Nov 3, 2016 >>
Date:
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Fri Oct 28, 2016
Class
Instructor
| 10:00 am - 11:15 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Amy McMahon | |
| 6:00 pm - 7:00 pm | FIRE FLOW | Nikol Kallinteris |
Sat Oct 29, 2016
Class
Instructor
| 7:30 am - 8:30 am | MONTHLY SPECIAL FOCUS CLASS: Yoga Poses for the Root Chakra - All Levels Welcome! | Valerie Klass | |
| 9:00 am - 10:15 am | Mellow Flow | Nikol Kallinteris | |
| 10:45 am - 11:45 am | T'AI CHI / QIGONG | Richie Roche |
Sun Oct 30, 2016
Class
Instructor
| 7:45 am - 8:30 am | BEGINNERS FLOW & STRETCH | Gina Cerbone | |
| 9:00 am - 10:15 am | ALL LEVELS POWER VINYASA | Gina Cerbone |
Mon Oct 31, 2016
Class
Instructor
| 8:30 am - 9:45 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Shannon Muldoon | |
| 5:30 pm - 6:45 pm | MOON FLOW | Nikol Kallinteris | |
| 7:15 pm - 8:15 pm | Power Vinyasa | Mindy Lasoski |
Tue Nov 1, 2016
Class
Instructor
| 8:30 am - 9:30 am | GET STRONG & FLEXIBLE | Amy McMahon | |
| 10:00 am - 11:15 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Shannon Muldoon | |
| 5:30 pm - 6:45 pm | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Nikol Kallinteris | |
| 7:15 pm - 8:00 pm | BEGINNERS FLOW & STRETCH | Nikol Kallinteris |
Wed Nov 2, 2016
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Nikol Kallinteris | |
| 10:30 am - 11:30 am | Yin Stretch | Nikol Kallinteris | |
| 5:30 pm - 6:30 pm | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | AnnMarie Teel | |
| 7:00 pm - 8:00 pm | LIVE LOVE FLOW | Bjarni Nermoe |
Thu Nov 3, 2016
Class
Instructor
| 7:00 am - 8:00 am | SUNRISE FLOW | Bjarni Nermoe | |
| 9:00 am - 9:45 am | BEGINNERS FLOW & STRETCH | Amy McMahon | |
| 5:45 pm - 6:45 pm | ALL LEVELS POWER VINYASA | Gina Cerbone | |
| 7:15 pm - 8:30 pm | *FREE YOGA CLASS - OPEN LEVEL* | Gina Cerbone |