<< Schedule for Wed Nov 29, 2017 - Tue Dec 5, 2017 >>
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Wed Nov 29, 2017
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Nikol Kallinteris | |
| 5:30 pm - 6:30 pm | Slow Flow | AnnMarie Teel | |
| 7:00 pm - 8:00 pm | LIVE LOVE FLOW | Bjarni Nermoe |
Thu Nov 30, 2017
Class
Instructor
| 7:00 am - 8:00 am | SUNRISE FLOW | Bjarni Nermoe | |
| 10:30 am - 11:30 am | Yin Stretch | Brandy Schilling | |
| 6:00 pm - 7:15 pm | Mellow Flow | Nikol Kallinteris |
Fri Dec 1, 2017
Class
Instructor
| 10:00 am - 11:15 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Amy McMahon | |
| 1:30 pm - 2:30 pm | *FREE GUIDED MEDITATION CLASS* | Swamini Ramananda | |
| 6:00 pm - 7:00 pm | FIRE FLOW | Nikol Kallinteris |
Sat Dec 2, 2017
Class
Instructor
| 7:30 am - 8:30 am | * IN-STUDIO * Vinyasa Yoga Flow & Stretch | Rocio Varela | |
| 9:00 am - 10:15 am | Mellow Flow | Nikol Kallinteris | |
| 10:45 am - 11:45 am | T'AI CHI / QIGONG | Richie Roche | |
| 12:30 pm - 1:30 pm | * IN STUDIO * Yoga for Beginners | Karen Iracane |
Sun Dec 3, 2017
Class
Instructor
| 9:00 am - 10:15 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Gina Cerbone | |
| 10:45 am - 12:00 pm | * IN-STUDIO * Vinyasa Yoga Flow & Stretch | Valerie Klass |
Mon Dec 4, 2017
Class
Instructor
| 9:00 am - 10:15 am | INTEGRATIVE FLOW | Nikol Kallinteris | |
| 5:30 pm - 6:45 pm | * IN-STUDIO * Vinyasa Yoga Flow & Stretch | Linnette Gomez | |
| 7:15 pm - 8:15 pm | Power Vinyasa | Bjarni Nermoe |
Tue Dec 5, 2017
Class
Instructor
| 10:00 am - 11:15 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Nikol Kallinteris | |
| 6:00 pm - 7:15 pm | Strengthen & Lengthen | Rocio Varela |