COME HOME TO YOURSELF

<< Schedule for Tue Nov 22, 2016 - Mon Nov 28, 2016 >>


Date:
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Tue Nov 22, 2016
Class
Instructor
8:30 am - 9:30 am GET STRONG & FLEXIBLE Amy McMahon
10:00 am - 11:15 am * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility Shannon Muldoon
5:30 pm - 6:45 pm * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 Nikol Kallinteris
7:15 pm - 8:00 pm BEGINNERS FLOW & STRETCH Nikol Kallinteris

Wed Nov 23, 2016
Class
Instructor
9:00 am - 10:00 am Vinyasa Flow Nikol Kallinteris
10:30 am - 11:30 am Yin Stretch Nikol Kallinteris
5:30 pm - 6:30 pm * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility AnnMarie Teel
7:00 pm - 8:00 pm LIVE LOVE FLOW
Class is Cancelled

Thu Nov 24, 2016
Class
Instructor
7:00 am - 8:00 am SUNRISE FLOW
Class is Cancelled
8:30 am - 10:00 am FREE Thanksgiving Day Class - All Levels Welcome! Nikol Kallinteris
9:00 am - 9:45 am BEGINNERS FLOW & STRETCH
Class is Cancelled
5:45 pm - 6:45 pm ALL LEVELS POWER VINYASA
Class is Cancelled
7:15 pm - 8:30 pm * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370
Class is Cancelled

Fri Nov 25, 2016
Class
Instructor
8:30 am - 9:30 am GET STRONG & FLEXIBLE Amy McMahon
10:00 am - 11:15 am * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility Amy McMahon
6:00 pm - 7:00 pm FIRE FLOW Nikol Kallinteris

Sat Nov 26, 2016
Class
Instructor
7:30 am - 8:30 am Vinyasa Flow Valerie Klass
9:00 am - 10:15 am Mellow Flow Nikol Kallinteris
10:45 am - 11:45 am T'AI CHI / QIGONG Richie Roche

Sun Nov 27, 2016
Class
Instructor
7:45 am - 8:30 am BEGINNERS FLOW & STRETCH Gina Cerbone
9:00 am - 10:15 am ALL LEVELS POWER VINYASA Gina Cerbone

Mon Nov 28, 2016
Class
Instructor
9:00 am - 10:15 am INTEGRATIVE FLOW Jamie Sullivan
5:30 pm - 6:45 pm MOON FLOW Nikol Kallinteris
7:15 pm - 8:15 pm * IN STUDIO * Power Vinyasa Flow Mindy Lasoski