COME HOME TO YOURSELF

<< Schedule for Tue Dec 15, 2015 - Mon Dec 21, 2015 >>


Date:
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Tue Dec 15, 2015
Class
Instructor
10:00 am - 11:15 am * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility Susi Tilley
5:30 pm - 6:45 pm * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 Nikol Kallinteris
7:15 pm - 8:15 pm Alignment & Modifications Nikol Kallinteris

Wed Dec 16, 2015
Class
Instructor
9:00 am - 10:00 am Vinyasa Flow Nikol Kallinteris
5:30 pm - 6:45 pm YOGA FOR STRENGTH & ENDURANCE Jamie Sullivan
7:15 pm - 8:30 pm LIVE LOVE FLOW Bjarni Nermoe

Thu Dec 17, 2015
Class
Instructor
9:00 am - 10:15 am PRANA FLOW Amy McMahon
5:30 pm - 6:30 pm Vinyasa Flow Rachel Stine
7:15 pm - 8:30 pm * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 Gina Cerbone

Fri Dec 18, 2015
Class
Instructor
10:00 am - 11:15 am * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility Susi Tilley
5:45 pm - 6:45 pm FIRE FLOW Nikol Kallinteris
7:15 pm - 8:30 pm RELAX & RENEW - Gentle/Restorative Yoga Amy McMahon

Sat Dec 19, 2015
Class
Instructor
9:00 am - 10:15 am Mellow Flow Valerie Klass
10:45 am - 11:45 am T'AI CHI / QIGONG Richie Roche

Sun Dec 20, 2015
Class
Instructor
7:30 am - 8:30 am *March* SPECIAL FOCUS CLASS - Home Flow for the Busy Yogi (Includes handout) Valerie Klass
9:00 am - 10:15 am * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 Gina Cerbone

Mon Dec 21, 2015
Class
Instructor
8:30 am - 9:45 am * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 Susi Tilley
5:30 pm - 6:45 pm MOON FLOW Nikol Kallinteris
7:15 pm - 8:15 pm * IN STUDIO * Power Vinyasa Flow Rachel Stine