<< Schedule for Tue Dec 3, 2013 - Mon Dec 9, 2013 >>
Date:
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Tue Dec 3, 2013
Class
Instructor
| 10:00 am - 11:15 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Susi Tilley | |
| 11:30 am - 12:30 pm | SIMPLY YOGA - Beginner / Level 1 Yoga Class | Susi Tilley | |
| 5:30 pm - 6:45 pm | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Valerie Klass | |
| 7:15 pm - 8:30 pm | Alignment & Modifications | Ivee Stephens |
Wed Dec 4, 2013
Class
Instructor
| 9:00 am - 10:15 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Erin Mascelli | |
| 5:45 pm - 6:45 pm | CHAIR & WALL YOGA | Beth Seiwell | |
| 7:15 pm - 8:30 pm | Yin Stretch | Beth Seiwell |
Thu Dec 5, 2013
Class
Instructor
| 8:30 am - 9:45 am | YIN YANG FLOW - Level 1 & 2 Yoga Class | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Sun & Moon Flow | Rachel Stine | |
| 7:15 pm - 8:30 pm | *FREE YOGA CLASS - OPEN LEVEL* | Nikol Kallinteris |
Fri Dec 6, 2013
Class
Instructor
| 10:00 am - 11:15 am | Yin Stretch | Susi Tilley | |
| 5:30 pm - 6:30 pm | *FREE GUIDED MEDITATION CLASS* | Class is Cancelled |
Sat Dec 7, 2013
Class
Instructor
| 9:00 am - 10:15 am | Mellow Flow | Rachel Stine | |
| 10:30 am - 11:30 am | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche |
Sun Dec 8, 2013
Class
Instructor
| 9:00 am - 10:15 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Michael Petersen |
Mon Dec 9, 2013
Class
Instructor
| 8:30 am - 9:45 am | Sun & Moon Flow | Nikol Kallinteris | |
| 7:15 pm - 8:30 pm | Power Vinyasa | Erin Mascelli |