<< Schedule for Tue Jan 26, 2016 - Mon Feb 1, 2016 >>
Date:
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Tue Jan 26, 2016
Class
Instructor
| 10:00 am - 11:15 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Nikol Kallinteris | |
| 5:30 pm - 6:45 pm | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Nikol Kallinteris | |
| 7:15 pm - 8:15 pm | Alignment & Modifications | Nikol Kallinteris |
Wed Jan 27, 2016
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Nikol Kallinteris | |
| 5:30 pm - 6:45 pm | AUTHENTICITY - Beginner Friendly | Amy McMahon | |
| 7:15 pm - 8:30 pm | LIVE LOVE FLOW | Bjarni Nermoe |
Thu Jan 28, 2016
Class
Instructor
| 9:00 am - 10:15 am | PRANA FLOW | Nikol Kallinteris | |
| 5:30 pm - 6:30 pm | Vinyasa Flow | Gina Cerbone | |
| 7:15 pm - 8:30 pm | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Gina Cerbone |
Fri Jan 29, 2016
Class
Instructor
| 10:00 am - 11:15 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Shannon Muldoon | |
| 5:45 pm - 6:45 pm | FIRE FLOW | Bjarni Nermoe | |
| 7:15 pm - 8:30 pm | RELAX & RENEW - Gentle/Restorative Yoga | Amy McMahon |
Sat Jan 30, 2016
Class
Instructor
| 9:00 am - 10:15 am | Mellow Flow | Rachel Stine | |
| 10:45 am - 11:45 am | T'AI CHI / QIGONG | Richie Roche |
Sun Jan 31, 2016
Class
Instructor
| 7:30 am - 8:30 am | APRIL SPECIAL FOCUS YOGA CLASS -Soft Flow with Soothing Stretches | Valerie Klass | |
| 9:00 am - 10:15 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Gina Cerbone |
Mon Feb 1, 2016
Class
Instructor
| 8:30 am - 9:45 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Shannon Muldoon | |
| 5:30 pm - 6:45 pm | MOON FLOW | Jamie Sullivan | |
| 7:15 pm - 8:15 pm | * IN STUDIO * Power Vinyasa Flow | Bjarni Nermoe |