<< Schedule for Tue Jan 21, 2020 - Mon Jan 27, 2020 >>
Date:
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Tue Jan 21, 2020
Class
Instructor
| 8:00 am - 9:00 am | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Elena Blair | |
| 10:00 am - 11:00 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Melissa Broadway | |
| 6:00 pm - 7:00 pm | Strengthen & Lengthen | Dina Kallinteris |
Wed Jan 22, 2020
Class
Instructor
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Just Yoga Poses | Nikol Kallinteris | |
| 12:00 pm - 1:00 pm | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche | |
| 5:30 pm - 6:30 pm | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Mary Ellen Valenti | |
| 7:00 pm - 8:00 pm | Vinyasa Flow | Brittany Anderson |
Thu Jan 23, 2020
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Courtney Czachor | |
| 10:30 am - 11:30 am | Mat Pilates | Tammy Daly | |
| 6:00 pm - 7:00 pm | Mellow Flow | Melissa Broadway |
Fri Jan 24, 2020
Class
Instructor
| 10:00 am - 11:00 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Jenna Brown | |
| 6:00 pm - 7:00 pm | * IN STUDIO * Power Vinyasa Flow | Courtney Czachor |
Sat Jan 25, 2020
Class
Instructor
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Nikol Kallinteris | |
| 10:45 am - 11:45 am | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche |
Sun Jan 26, 2020
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Nikol Kallinteris | |
| 10:30 am - 11:30 am | * IN STUDIO * Yoga for Beginners | Mary Ellen Valenti | |
| 4:00 pm - 6:00 pm | * SPECIAL EVENT * Release Fear for the New Year - Yin Yoga, Essential Oils and kidney care /$35 (Click for details) | Gina Cerbone |
Mon Jan 27, 2020
Class
Instructor
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Jenna Brown | |
| 7:00 pm - 8:00 pm | LUNAR YOGA FLOW | Melissa Broadway |