* SPECIAL EVENT * Release Fear for the New Year - Yin Yoga, Essential Oils and kidney care /$35 (Click for details)
This class is taught by:
Gina Cerbone
Gina Cerbone, 200 E-RYT, began her yogic journey in 2010 as she developed a strong connection to her Vinyasa practice which led her to a teacher training program with Delia Quigley and Denise Kay in July 2012.
For Gina, the Vinyasa quality of "moving mediation," coupled with her daily seated meditation, allows her to center herself when her world feels out of balance and lacking in stillness. Gina feels that Yoga has opened her eyes to see the person within, who she really is. Her practice helped her to find herself at a time when she felt lost. Gina believes that human nature is an important aspect of teaching yoga and a path to gain insight into others as well as one’s self by giving and receiving (sharing) the gift of yoga.
For Gina, the Vinyasa quality of "moving mediation," coupled with her daily seated meditation, allows her to center herself when her world feels out of balance and lacking in stillness. Gina feels that Yoga has opened her eyes to see the person within, who she really is. Her practice helped her to find herself at a time when she felt lost. Gina believes that human nature is an important aspect of teaching yoga and a path to gain insight into others as well as one’s self by giving and receiving (sharing) the gift of yoga.
Gina has studied with the following teachers Doug Swensen and Kino MacGregor. She continues to grow and learn from teachers, workshops, and, as a life-long learner, her own self-study.
She has completed trainings and certifications in Yin Yoga, Chair yoga, Hatha Yoga, and Aerial Yoga. She continues to grow as she completes her Advanced 300 Hour Teacher Training with Nancy Candea.
Gina holds her Bachelor of Arts in Fine Art from Saint Joseph’s University. She has completed her Masters in Applied Clinical Nutrition (Cum Laude) at New York Chiropractic College in 2017.
She started her own business in nutrition called Spoonful of OM and guides in giving power back to the individual. She uses her many talents and works with her clients to introduce three main modalities to help them feel empowered happy and healthy; yoga, customized nutrition consultation, and essential oils.
Visit Gina's website for more info on personalized health and wellness:
www.SpoonfulOfOm.com or email her at [email protected]
Join Gina Cerbone in this rejuvenating workshop. Using the modalities of Yin Yoga, Essential Oils and Chinese Medicine, she will navigate you through letting go of 2019 to allow more room for 2020.
In winter time the kidneys rule. Help to support your kidneys and let go of any fear of the future New Year!
This workshop will help you to accept change and become flexible in what is to come. Spend a night working on yourself. Allow Gina's guidance to recharge you for the New Year and all the new adventures to come.
$35 Limited to 10 people / Please pre-register
In winter time the kidneys rule. Help to support your kidneys and let go of any fear of the future New Year!
This workshop will help you to accept change and become flexible in what is to come. Spend a night working on yourself. Allow Gina's guidance to recharge you for the New Year and all the new adventures to come.
$35 Limited to 10 people / Please pre-register