<< Schedule for Tue Mar 3, 2020 - Mon Mar 9, 2020 >>
Date:
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Tue Mar 3, 2020
Class
Instructor
| 8:30 am - 9:30 am | Mat Pilates | Tammy Daly | |
| 10:00 am - 11:00 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Tammy Daly | |
| 6:00 pm - 7:00 pm | Vinyasa Flow | Dina Kallinteris | |
| 7:30 pm - 8:30 pm | TAE KWON DO (for Adults) * $15 cash only/Pay per class upon arrival/Click for details | Tom O'Connell |
Wed Mar 4, 2020
Class
Instructor
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * Just Yoga Poses | Nikol Kallinteris | |
| 12:00 pm - 1:00 pm | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche | |
| 6:00 pm - 7:00 pm | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Mary Ellen Valenti |
Thu Mar 5, 2020
Class
Instructor
| 9:00 am - 10:00 am | Vinyasa Flow | Courtney Czachor | |
| 10:30 am - 11:30 am | Mat Pilates | Tammy Daly | |
| 6:00 pm - 7:00 pm | Mellow Flow | Nikol Kallinteris | |
| 7:30 pm - 8:30 pm | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche |
Fri Mar 6, 2020
Class
Instructor
| 10:00 am - 11:00 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Jenna Brown | |
| 1:30 pm - 2:30 pm | *FREE GUIDED MEDITATION CLASS* | Swamini Ramananda | |
| 6:00 pm - 7:00 pm | * IN STUDIO * Power Vinyasa Flow | Courtney Czachor |
Sat Mar 7, 2020
Class
Instructor
| 9:00 am - 10:00 am | *FREE YOGA CLASS - OPEN LEVEL* | Nikol Kallinteris | |
| 10:45 am - 11:45 am | * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details | Richie Roche |
Sun Mar 8, 2020
Class
Instructor
| 7:30 am - 8:30 am | TAE KWON DO (for Adults) * $15 cash only/Pay per class upon arrival/Click for details | Tom O'Connell | |
| 9:00 am - 10:00 am | Vinyasa Flow | Nikol Kallinteris | |
| 10:30 am - 11:30 am | * IN STUDIO * Yoga for Beginners | Mary Ellen Valenti |
Mon Mar 9, 2020
Class
Instructor
| 9:00 am - 10:00 am | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Jenna Brown | |
| 7:00 pm - 8:00 pm | LUNAR YOGA FLOW | Melissa Broadway |