<< Schedule for Tue Sep 10, 2013 - Mon Sep 16, 2013 >>
Date:
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Tue Sep 10, 2013
Class
Instructor
| 10:00 am - 11:15 am | * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility | Beth Seiwell | |
| 6:00 pm - 7:00 pm | 5 BREATHS - Level 2 Yoga Class | Beth Seiwell | |
| 7:15 pm - 8:30 pm | Alignment & Modifications | Rahnuma Wahid |
Wed Sep 11, 2013
Class
Instructor
| 8:30 am - 9:45 am | RISE & SHINE FLOW | Erin Mascelli | |
| 7:15 pm - 8:30 pm | Yin Stretch | Beth Seiwell |
Thu Sep 12, 2013
Class
Instructor
| 8:30 am - 9:45 am | YIN YANG FLOW - Level 1 & 2 Yoga Class | Nikol Kallinteris | |
| 10:00 am - 11:00 am | CHAIR & WALL YOGA | Nikol Kallinteris | |
| 6:00 pm - 7:00 pm | Sun & Moon Flow | Rachel Stine | |
| 7:15 pm - 8:30 pm | * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 | Rahnuma Wahid |
Fri Sep 13, 2013
Class
Instructor
| 10:00 am - 11:15 am | Yin Stretch | Beth Seiwell |
Sat Sep 14, 2013
Class
Instructor
| 8:30 am - 9:45 am | Mellow Flow | Valerie Klass | |
| 10:00 am - 11:15 am | TOTAL BODY YOGA - Total Transformation | Rachel Stine |
Sun Sep 15, 2013
Class
Instructor
| 8:30 am - 9:45 am | EXTENDING THE POSE - From the mat, to your world | Beth Seiwell | |
| 10:00 am - 10:15 am | Alignment & Modifications | Nikol Kallinteris |
Mon Sep 16, 2013
Class
Instructor
| 8:30 am - 9:45 am | Sun & Moon Flow | Nikol Kallinteris | |
| 10:00 am - 11:00 am | CHAIR & WALL YOGA | Nikol Kallinteris | |
| 7:15 pm - 8:30 pm | Power Vinyasa | Rachel Stine |