COME HOME TO YOURSELF

<< Schedule for Tue Jan 28, 2020 - Mon Feb 3, 2020 >>


Date:
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Tue Jan 28, 2020
Class
Instructor
8:00 am - 9:00 am * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details Elena Blair
10:00 am - 11:00 am * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility Melissa Broadway
6:00 pm - 7:00 pm Strengthen & Lengthen Melissa Broadway

Wed Jan 29, 2020
Class
Instructor
9:00 am - 10:00 am * ZOOM LIVESTREAM * Just Yoga Poses Nikol Kallinteris
12:00 pm - 1:00 pm * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details Richie Roche
5:30 pm - 6:30 pm * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 Mary Ellen Valenti
7:00 pm - 8:00 pm Vinyasa Flow Mary Ellen Valenti

Thu Jan 30, 2020
Class
Instructor
9:00 am - 10:00 am Vinyasa Flow Courtney Czachor
10:30 am - 11:30 am Mat Pilates Tammy Daly
6:00 pm - 7:00 pm Mellow Flow Nikol Kallinteris

Fri Jan 31, 2020
Class
Instructor
10:00 am - 11:00 am * ZOOM LIVESTREAM * Gentle Yoga for Strength & Mobility Jenna Brown
6:00 pm - 7:00 pm * IN STUDIO * Power Vinyasa Flow Courtney Czachor

Sat Feb 1, 2020
Class
Instructor
9:00 am - 10:00 am *FREE YOGA CLASS - OPEN LEVEL* Nikol Kallinteris
10:45 am - 11:45 am * Tai Chi & Qigong * $20 cash * Walk-in / No sign up * Click for details Richie Roche

Sun Feb 2, 2020
Class
Instructor
7:30 am - 8:30 am TAE KWON DO (for Adults) * $15 cash only/Pay per class upon arrival/Click for details Tom O'Connell
9:00 am - 10:00 am Vinyasa Flow Nikol Kallinteris
10:30 am - 11:30 am * IN STUDIO * Yoga for Beginners Mary Ellen Valenti

Mon Feb 3, 2020
Class
Instructor
9:00 am - 10:00 am * ZOOM LIVESTREAM * FREE Yoga Class * Zoom Meeting ID 824 302 370 Jenna Brown
7:00 pm - 8:00 pm LUNAR YOGA FLOW Mary Ellen Valenti