Welcoming 2026 - A Special New Year's Day Class - Yoga & Guided Self-Reflection
This class is taught by:
Nikol Kallinteris
Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., established 2011.
She began her yogic journey in 2006 through Ashtanga Yoga, a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has held space for students to cultivate self-embodied awareness and mindfulness. Her insight comes from the depth of her own practice and a lived understanding of integrating this work into daily life.
Formal Training:
500-hour Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teachers (ASFYT 1–3)
Teachers:
With gratitude to Jennifer Allen, Chris Loebsack, Swamini Ramananda, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn, Kino MacGregor
Additional Studies:
B.A. in Communications (Psychology minor), A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Makeup Artist
Join us on New Year’s Day for an open-level morning yoga practice, followed by a quiet self-reflection guided by Zen teachings on The Seven Places That Shape Your Inner Life. Together, we will explore the subtle inner spaces that quietly shape our thoughts, emotions, and actions, cultivating awareness of these influences and stepping into mindful presence. Move into 2026 with steady clarity, awakened insight, and a lighter, more luminous sense of yourself.