Open Level Yoga — Donation Optional (1st Saturday Monthly)
This class is taught by:
Nikol Kallinteris
Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., established 2011.
She began her yogic journey in 2006 through Ashtanga Yoga, a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has held space for students to cultivate self-embodied awareness and mindfulness. Her insight comes from the depth of her own practice and a lived understanding of integrating this work into daily life.
Formal Training:
500-hour Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teachers (ASFYT 1–3)
Teachers:
With gratitude to Jennifer Allen, Chris Loebsack, Swamini Ramananda, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn, Kino MacGregor
Additional Studies:
B.A. in Communications (Psychology minor), A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Makeup Artist
On the first Saturday of each month, our 9 AM Open Level class may be attended by donation. Memberships and class packs may also be used.
Whether you’re new to yoga or already part of our studio family, this is the perfect opportunity to explore the studio and move in a way that feels good for your body. No pressure, no experience needed—just a supportive space to breathe and be.
Walk-ins are welcome — no need to register in advance.
Please plan to arrive a little early to settle in.
Please plan to arrive a little early to settle in.
Note: This class involves getting up and down from the floor. Please make sure you can do so safely before attending.