COME HOME TO YOURSELF

SPECIAL EVENT $45 / Summer Renewal Sound Bath: A Journey of Inner Rebirth


This class is taught by:

Nikol Kallinteris

Nikoleta Kallinteris is the Founder, Director and Owner of Yoga House Stroudsburg Inc., established 2011.

 

She began her yogic journey in 2006 through Ashtanga Yoga, a doorway that opened her to the deeper wisdom of yoga and its timeless teachings. Since 2010, she has held space for students to cultivate self-embodied awareness and mindfulness. Her insight comes from the depth of her own practice and a lived understanding of integrating this work into daily life.

 

Formal Training:

500-hour Hatha Yoga, Restorative Yoga, and Anatomy Studies for Yoga Teachers (ASFYT 1–3)

 

Teachers:

With gratitude to Jennifer Allen, Chris Loebsack, Swamini Ramananda, Manju Jois, Paulie Zink, Doug Swensen, Tao Porchon, Jason Ray Brown, Seane Corn, Kino MacGregor

 

Additional Studies:
B.A. in Communications (Psychology minor), A.A. in Fashion Design, Certified Graphic Designer, Certified Beauty & Special Effects Makeup Artist

 

 

Immerse yourself in an evening of healing vibrations and deep restoration. We will begin our evening with gentle movement and somatic connection, followed by breathwork and a guided intention to open the body and quiet the mind. As you settle into this sacred sound bath, we will harness the energy of the season’s fullness, inviting you to release, recharge, and reconnect with your true essence. Surrounded by the resonate tones of crystal bowls, gongs, ocean sounds and chimes, you'll be gently guided into a state of deep relaxation and inner peace. Let go of stress, rejuvenate your energy, and create space for new beginnings. Come as you are, bring any personal items you may need to feel fully supported. Mats, blankets and cushions will be available.Your sacred space awaits you.